Steak Barbara Anne
A hearty and comforting casserole featuring tender round steak topped with creamy onion and green pepper flavors, ideal for a cozy family dinner or casual gathering.
Ingredients
Instructions
- Combine the round steak, cream of onion or mushroom soup, sliced onion, and sliced green pepper in a baking dish.
- Season with salt and pepper to taste.
- Bake at 350°F for about 1 hour until the steak is tender.
Tips & Substitutions
For a more robust flavor, consider marinating the round steak in your favorite seasoning or a splash of soy sauce before cooking. You can substitute the cream of onion soup with cream of mushroom soup for a different taste profile. If you prefer a healthier option, use low-fat versions of the soups. This dish is reminiscent of classic American recipes, making it a comforting choice.
Serving Suggestions
Serve Steak Barbara Anne alongside steamed vegetables or a fresh garden salad for a well-rounded meal. It pairs beautifully with Easy Roast In Foil for a delightful dinner. For heartier options, consider mashed potatoes or rice as sides to soak up the flavorful sauce from the baking dish.
Storage & Reheating
To store leftovers, allow the dish to cool completely, then transfer to an airtight container. It can be refrigerated for up to 3 days. When reheating, place it in the oven at 350°F until warmed through, or microwave in short intervals to avoid overcooking the steak.
Nutrition & Diet Analysis (per serving)
Each serving of Steak Barbara Anne contains roughly 300 calories, with 23g protein, 14g carbohydrates, and 17g fat. It is an excellent source of protein (45% of the Daily Value) and vitamin C (28% of the Daily Value), and a good source of iron. At about 300 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can use other cuts like flank steak or sirloin. Just adjust the cooking time accordingly, as thinner cuts may require less time to become tender.
What can I serve with Steak Barbara Anne?
This dish pairs well with a variety of sides. Try serving it with roasted vegetables, rice pilaf, or even a simple baked potato for a hearty meal.
How do I know when the steak is tender?
The steak should be fork-tender when it's ready. If it’s still tough, continue to bake it for an additional 10-15 minutes, checking frequently to avoid overcooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).