Steak Roll Up

Prep: 20 min Cook: 90 min Cuisine: American

Juicy steak rolled with flavorful vegetables and bacon, slow-cooked to tender perfection—an easy, hearty dish perfect for family dinners or special occasions.

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Ingredients

  • 1 round steak
  • 1/2 cup onion
  • 1/2 cup celery
  • 1/2 cup bell pepper
  • 1/2 cup bacon, cooked and crumbled
  • 1/2 cup water

Instructions

  1. Place onion, celery, bell pepper, and bacon on the steak and roll up like a jelly roll.
  2. Secure with string or toothpicks.
  3. Lightly flour the rolled steak and brown in a heavy skillet.
  4. Pour water over the steak and simmer for 1 to 1 1/2 hours.

Tips & Substitutions

To enhance flavor, consider marinating the round steak for a few hours before assembling the roll-up. You can substitute the round steak with flank steak for a leaner option. For added taste, try incorporating garlic or your favorite herbs into the filling. If you prefer a bit of spice, diced jalapeños can be a great addition as well.

Serving Suggestions

Serve the steak roll-ups sliced into rounds for an appealing presentation. They pair well with mashed potatoes or a fresh garden salad for a balanced meal. Consider serving with a side of gravy for dipping or alongside roasted vegetables for a wholesome dinner. This dish complements traditional American recipes beautifully.

Storage & Reheating

Leftover steak roll-ups should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat with a splash of water to prevent drying out, cover, and heat until warmed through. Alternatively, you can use a microwave, but be careful not to overheat.

Nutrition & Diet Analysis (per serving)

Each serving of Steak Roll Up contains roughly 230 calories, with 12g protein, 13g carbohydrates, and 14g fat. It is an excellent source of vitamin C (45% of the Daily Value) and protein (25% of the Daily Value).

230 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 14.4g 18% DV
Carbs 13.3g 5% DV
Fiber 1.8g 6% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 439.8mg 19% DV
Potassium 339.5mg 7% DV
Cholesterol 36.9mg 12% DV

Vitamins & Minerals

Vitamin A 54.9mcg 6% DV
Vitamin C 40.6mg 45% DV
Calcium 36.3mg 3% DV
Iron 1.4mg 8% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other meats instead of steak for this roll-up?

Yes, you can substitute the round steak with chicken breast or pork tenderloin for a different flavor profile. Just make sure to adjust the cooking time accordingly, as these meats may require less time to cook through.

What can I serve with steak roll-ups?

Steak roll-ups pair wonderfully with mashed potatoes, rice pilaf, or a crisp salad. You can also serve them alongside traditional sides like green beans or corn on the cob to create a more substantial meal.

How do I know when the steak is fully cooked?

To ensure the steak is fully cooked, use a meat thermometer to check for an internal temperature of at least 145°F. If you prefer your steak medium, aim for 160°F. The meat should be tender and easy to slice when done.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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