Steak Surprise

Beef
Prep: 15 min Cook: 60 min Serves: 5 Cuisine: American

Steak Surprise features tender chuck fillets coated in a rich, tangy sauce with ketchup, Worcestershire, and A.1. steak sauce, perfect for hearty family dinners served over rice.

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Ingredients

  • 1 pkg. chuck fillets
  • 1 1/2 c. ketchup ⓘ
  • 1 1/2 c. water ⓘ
  • 1 small onion, chopped
  • 1 small green pepper, chopped ⓘ
  • 1/8 tsp. seasoned salt ⓘ
  • 1/8 tsp. garlic salt ⓘ
  • 1/4 tsp. black pepper ⓘ
  • 1/8 tsp. Worcestershire sauce ⓘ
  • 1/4 tsp. A.1. steak sauce ⓘ
  • 4 Tbsp. vegetable oil ⓘ

Instructions

  1. Brown steaks in vegetable oil on both sides.
  2. Drain thoroughly and place in a baking dish.
  3. Mix together all of the other ingredients in a large bowl.
  4. Pour the sauce mixture over the steaks.
  5. Bake, uncovered, in an oven preheated to 350°F for 1 hour.
  6. Serve over hot, cooked rice.

Nutrition & Diet Analysis (per serving)

321 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 17.8g 23% DV
Carbs 42.8g 16% DV
Fiber 7.8g 28% DV
Sugar 12.3g 25% DV

Electrolytes

Sodium 10897mg 100% DV
Potassium 758.5mg 16% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 227.5mcg 25% DV
Vitamin C 26.5mg 29% DV
Calcium 166.3mg 13% DV
Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

black pepper steak sauce onion worcestershire sauce water ketchup vegetable oil green pepper salt

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