Steak Tartare

Prep: 15 min Serves: 4 Cuisine: French

A classic French-style steak tartare featuring tender ground beef mixed with capers, anchovies, and flavorful seasonings, garnished with parsley and served with buttered bread. Perfect for appetizer or light meal.

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Ingredients

  • 1 lb. top round ground beef
  • 1 medium chopped onion
  • 1 egg
  • 1 Tbsp. capers
  • 1 tsp. dry mustard
  • 1 tsp. horseradish
  • 1 can anchovies
  • Worcestershire sauce
  • buttered bread
  • parsley

Instructions

  1. Make a paste of dry mustard, horseradish, and Worcestershire sauce.
  2. Chop half a can of anchovies finely.
  3. Mix the mustard paste, chopped anchovies, ground beef, chopped onion, egg, capers, and parsley thoroughly.
  4. Shape the mixture into a loaf on a platter.
  5. Place the remaining anchovy fillets on top of the loaf.
  6. Decorate with lots of parsley.
  7. Serve with plenty of buttered bread.

Tips & Substitutions

For a smoother texture, use freshly ground top round beef. If you prefer, you can substitute the anchovies with finely chopped olives for a vegetarian option. Adjust the amount of Worcestershire sauce to taste, as some may find it overpowering. Adding a dash of hot sauce can also give your tartare an exciting kick. Serve with a side of pickled vegetables for an added tang.

Serving Suggestions

Steak tartare is best served chilled, garnished with extra parsley for a vibrant presentation. Pair it with a crisp green salad or sliced pickles to enhance the flavors. It pairs beautifully with buttered bread, which can be used to scoop up the tartare. Consider serving it alongside a light, acidic white wine to complement the rich flavors.

Storage & Reheating

Leftover steak tartare should be stored in an airtight container in the refrigerator and consumed within 24 hours for best quality. Avoid reheating as it is traditionally served cold. If you have excess buttered bread, store it separately to maintain its texture and freshness.

Nutrition & Diet Analysis (per serving)

Each serving of Steak Tartare contains roughly 757 calories, with 40g protein, 139g carbohydrates, and 13g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (170% of the Daily Value), and dietary fiber (119% of the Daily Value). Note that it is relatively high in sodium, at 822mg per serving (36% of the Daily Value).

757 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 39.7g 79% DV
Total Fat 13.3g 17% DV
Carbs 139.3g 51% DV
Fiber 33.2g 100% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 822.5mg 36% DV
Potassium 5000mg 100% DV
Cholesterol 293.5mg 98% DV

Vitamins & Minerals

Vitamin A 71.6mcg 8% DV
Vitamin C 152.8mg 100% DV
Calcium 444.8mg 34% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make steak tartare ahead of time?

While you can prepare the mixture a few hours in advance, it's best to shape and serve it just before eating to maintain freshness. Keep all components separate until ready to serve. This ensures the ingredients don’t lose their texture or flavor.

Is steak tartare safe to eat?

Yes, steak tartare can be safe if prepared with high-quality, fresh ingredients. Ensure that the beef is sourced from a reputable butcher and is intended for raw consumption. Always keep the dish chilled until serving to minimize any risk.

What can I serve with steak tartare?

Steak tartare is traditionally served with buttered bread or toast points. You can also offer a variety of condiments like mustard and hot sauce. For a more complete meal, serve it with a side of fries or a light salad, enhancing the overall dining experience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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