Steaks Etouffe
Steaks Etouffe is a hearty, flavorful dish featuring tender beef simmered in a rich mushroom sauce with wine, onions, and spices. Its savory profile makes it perfect for comforting family dinners or special occasions, offering a blend of robust flavors with a touch of elegance.
Ingredients
- 2 Tbsp. cooking oil ⓘ
- 7 steaks (or 1 round steak, making 4 lb.) ⓘ
- 2 cans (6 oz. each) mushroom steak sauce ⓘ
- 1 c. Sauterne wine ⓘ
- 1 c. chopped onion ⓘ
- 1/4 c. chopped pimiento ⓘ
- 2 tsp. chopped garlic ⓘ
- 1 tsp. celery seed ⓘ
- 1 tbsp. dried parsley
- 1 Tbsp. soy sauce ⓘ
- 1/4 Tbsp. bitters (Peyshaud or Angostura) ⓘ
- salt and pepper to taste ⓘ
Instructions
- Heat the cooking oil in a Dutch oven.
- Add the steaks and cover with mushroom steak sauce, Sauterne wine, chopped onion, chopped pimiento, chopped garlic, celery seed, dried parsley, soy sauce, bitters, salt, and pepper.
- Cover and let cook over low heat for 2 to 3 hours until the meat is tender.
Tips & Substitutions
For enhanced flavor, consider marinating the steaks in the mushroom sauce and wine mixture for a few hours before cooking. If you're out of Sauterne wine, a dry white wine or chicken broth can serve as a substitute. Adjust the spices according to your preference; a touch of smoked paprika can add a lovely depth. Always taste and adjust seasoning before serving.
Serving Suggestions
Serve the steaks étouffée over a bed of fluffy rice or creamy polenta to soak up the delicious sauce. A side of sautéed green beans or a fresh salad pairs nicely, adding a crisp contrast to the rich dish. For a delightful finish, consider serving a light dessert like Pistachio Torte to complement the meal.
Storage & Reheating
Leftover steaks étouffée can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over low heat, adding a splash of broth or water if needed to maintain moisture. Avoid reheating in the microwave as this can lead to tough meat.
Nutrition & Diet Analysis (per serving)
Each serving of Steaks Etouffe contains roughly 758 calories, with 6g protein, 26g carbohydrates, and 71g fat. It is a good source of vitamin C (17% of the Daily Value), protein (13% of the Daily Value), and iron (10% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of steak for this recipe?
Absolutely! While round steak is traditionally used, you can substitute with flank steak or sirloin for a different texture and flavor. Just be mindful of cooking times, as thinner cuts may require less time to become tender.
Is it possible to make this dish vegetarian?
Yes, you can create a vegetarian version by using hearty vegetables like mushrooms and eggplant in place of steak, and substituting vegetable broth for the Sauterne wine. You can also add beans for protein, making it a satisfying meal without meat.
What can I do if I don't have mushroom steak sauce?
If mushroom steak sauce is unavailable, you can create a quick substitute by combining soy sauce, Worcestershire sauce, and mushroom broth. This mixture will provide a similar umami flavor profile and help maintain the integrity of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).