Stefanie'S Bran Muffins

Prep: 15 min Cook: 30 min Serves: 12 Cuisine: American

Moist, hearty bran muffins with a wholesome flavor, perfect for breakfast or snacks, offering a satisfying texture and a hint of sweetness that appeals to all ages.

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Ingredients

  • 2 1/2 tsp baking soda
  • 1/2 cup butter
  • 1 cup sugar
  • 2 eggs
  • 2 cups All-Bran
  • 1 cup Bran Flakes
  • 2 1/2 cups all-purpose flour
  • 1 pint buttermilk

Instructions

  1. Dissolve the baking soda in 1 cup boiling water; set aside to cool.
  2. Cream butter and sugar together, then add eggs.
  3. Stir in all-bran, bran flakes, and all-purpose flour by hand.
  4. Finally, stir in the cooled soda water.
  5. Bake in muffin pans at 375°F for 30 minutes.

Tips & Substitutions

For added flavor, consider mixing in some chopped nuts or dried fruits such as raisins or cranberries. If you don't have buttermilk, you can substitute with regular milk mixed with a tablespoon of vinegar or lemon juice. For a lighter texture, you can sift the flour before adding it to the mixture. Be careful not to overmix the batter to keep the muffins tender.

Serving Suggestions

These bran muffins are perfect for breakfast or as a healthy snack. Serve them warm with a pat of butter or a drizzle of honey for extra sweetness. They pair beautifully with coffee or tea. For a balanced meal, consider serving alongside fresh fruit or yogurt. Browse more American recipes for additional breakfast ideas.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a zip-top bag for up to 3 months. To reheat, simply microwave for 10-15 seconds or warm them in the oven at 350°F for about 5-10 minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Stefanie'S Bran Muffins contains roughly 801 calories, with 10g protein, 92g carbohydrates, and 44g fat. It is an excellent source of vitamin C (75% of the Daily Value) and protein (21% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 716mg per serving (31% of the Daily Value).

801 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 43.8g 56% DV
Carbs 92.2g 34% DV
Fiber 5.4g 19% DV
Sugar 11.1g 22% DV

Electrolytes

Sodium 716.1mg 31% DV
Potassium 458.2mg 10% DV
Cholesterol 221.6mg 74% DV

Vitamins & Minerals

Vitamin A 25.7mcg 3% DV
Vitamin C 67.4mg 75% DV
Vitamin D 0mcg
Calcium 140.2mg 11% DV
Iron 3.3mg 18% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour, but it may result in denser muffins. If you prefer a lighter texture, consider using a mix of both flours. Adjust the liquid slightly as whole wheat flour absorbs more moisture.

How can I make these muffins gluten-free?

To make gluten-free bran muffins, replace all-purpose flour with a gluten-free flour blend. Ensure the bran products you use are also gluten-free. You may need to adjust the liquid slightly, so keep an eye on the batter consistency.

What can I add for extra flavor?

You can enhance the flavor of these muffins by adding spices like cinnamon or nutmeg. Additionally, consider incorporating vanilla extract or citrus zest for a refreshing twist. Chocolate chips would also make a delicious addition for those who enjoy a sweeter treat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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