Stephenson'S Bran Muffins

Prep: 10 min Cook: 25 min Serves: 12 Cuisine: American

Delicious bran muffins packed with raisins and whole grains, offering a hearty, slightly sweet flavor. Perfect for breakfast or snacks, suitable for health-conscious eaters.

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Ingredients

  • 1/2 cup All-Bran flakes
  • 1/2 cup Raisin Bran flakes
  • 1/4 cup raisins
  • 1 cup milk
  • 2 tablespoons shortening
  • 1/4 cup sugar
  • 1 egg
  • 1 cup flour

Instructions

  1. Soak cereals and raisins in milk for 5 minutes.
  2. Cream shortening and sugar until well blended.
  3. Beat in egg until smooth.
  4. Sift dry ingredients (flour and baking powder).
  5. Add dry ingredients to creamed mixture alternately with cereal mixture, do not overmix.
  6. Fill greased muffin cups two-thirds full.
  7. Bake at 400°F (200°C) for 25 to 30 minutes.

Tips & Substitutions

For a healthier alternative, consider using whole wheat flour instead of all-purpose flour. You can also substitute the shortening with unsweetened applesauce for a lower-fat option. If you prefer more sweetness, add an extra tablespoon of sugar or include a mashed banana. Ensure you don’t overmix the batter to keep the muffins light and fluffy.

Serving Suggestions

These muffins are perfect for breakfast or a snack and pair beautifully with a smear of butter or a dollop of cream cheese. Serve alongside fresh fruit or yogurt for a balanced meal. For a delightful brunch option, consider serving them with Rorie'S Artichoke Dip(Hot) as a savory contrast.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them individually wrapped in plastic wrap, then placed in a freezer bag. To reheat, microwave for about 15-20 seconds or warm in a preheated oven at 350°F (175°C) for 5-10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Stephenson'S Bran Muffins contains roughly 271 calories, with 2g protein, 20g carbohydrates, and 21g fat. It is a good source of calcium (10% of the Daily Value). Note that it is relatively high in sodium, at 783mg per serving (34% of the Daily Value).

271 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 21.2g 27% DV
Carbs 19.9g 7% DV
Fiber 0.7g 3% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 783.4mg 34% DV
Potassium 113.7mg 2% DV
Cholesterol 26.1mg 9% DV

Vitamins & Minerals

Vitamin A 14.1mcg 2% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0.1mcg
Calcium 133.1mg 10% DV
Iron 1mg 5% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cereal?

Yes, you can substitute the All-Bran and Raisin Bran with other high-fiber cereals like Wheaties or even granola. Just ensure that whatever you choose has a similar texture to maintain the muffin's structure.

What can I add to enhance the flavor?

Consider adding spices like cinnamon or nutmeg for warmth. You could also mix in nuts or seeds for added crunch and nutrition, or even chocolate chips for a sweeter twist.

How do I know when the muffins are done baking?

Check for doneness by inserting a toothpick into the center of a muffin. If it comes out clean or with a few crumbs, the muffins are ready. If it has wet batter, bake for a few more minutes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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