Stewed Chicken And Dumplings

Cook: 60 min Cuisine: American

A hearty comforting dish featuring tender stewed chicken and flavorful dumplings, perfect for family dinners and cold weather gatherings.

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Ingredients

  • 2 large broiler-fryers chickens
  • 3 celery ribs
  • 2 sprigs fresh parsley
  • 1 large carrot
  • 1/2 onion
  • 2 tsp. salt
  • 1/4 tsp. freshly ground black pepper

Instructions

  1. Place the chickens in a large kettle with enough water to cover.
  2. Cover with a lid and bring to a boil.
  3. Skim off residue that rises to the surface.
  4. Add the celery, parsley, carrot, onion, salt, and pepper to the kettle.
  5. Reduce heat and simmer for 45 minutes to an hour or until the meat is tender.
  6. Drop in dumplings and cook for 15 minutes.

Tips & Substitutions

To enhance the flavor, consider adding a bay leaf or a few whole peppercorns while simmering the chicken. If you don't have fresh parsley, dried parsley works as a substitute. For a heartier version, you can add diced potatoes or sweet potatoes to the kettle. Be sure to skim the surface often to keep the broth clear. Dumplings can be made using whole wheat pastry for a healthier twist.

Serving Suggestions

Serve the stewed chicken and dumplings with a side of steamed vegetables or a fresh salad for a balanced meal. It pairs beautifully with Sweet Cream Salad, offering a refreshing contrast to the savory dish. For a complete dinner experience, consider serving crusty bread or cornbread on the side to soak up the delicious broth.

Storage & Reheating

Leftover stewed chicken and dumplings can be stored in an airtight container in the refrigerator for up to 3 days. For best results, reheat gently on the stove over low heat, adding a splash of broth or water if necessary to prevent drying out. Alternatively, you can microwave individual portions until heated through, stirring halfway for even warming.

Nutrition & Diet Analysis (per serving)

Each serving of Stewed Chicken And Dumplings contains roughly 213 calories, with 21g protein, 21g carbohydrates, and 7g fat. It is an excellent source of iron (47% of the Daily Value), protein (42% of the Daily Value), and potassium (27% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 483mg per serving (21% of the Daily Value).

213 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 21g 42% DV
Total Fat 6.9g 9% DV
Carbs 20.6g 7% DV
Fiber 6.8g 24% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 482.5mg 21% DV
Potassium 1280.9mg 27% DV
Cholesterol 53mg 18% DV

Vitamins & Minerals

Vitamin A 97.8mcg 11% DV
Vitamin C 22.9mg 25% DV
Calcium 63.5mg 5% DV
Iron 8.5mg 47% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken; just ensure it is fully thawed before cooking. This may take longer to reach a boil, so adjust your cooking time accordingly. Always ensure the chicken is fully cooked to an internal temperature of 165°F for safety.

What if I don't have dumplings?

If you don't have dumplings, you can substitute with cooked rice or noodles. Add them in the last 15 minutes of cooking to absorb the flavors of the broth. Alternatively, you can serve the stewed chicken over mashed potatoes for a comforting variation.

Can I make this recipe in a slow cooker?

Absolutely! For a slow cooker version, place the chicken and all ingredients in the slow cooker, cover with water, and cook on low for 6-8 hours. Add dumplings in the last hour of cooking. This method allows the flavors to develop beautifully while you enjoy your day.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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