Stewed Eggs

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: Chinese

Stewed eggs feature tender, flavorful eggs infused with a savory Chinese sauce, perfect as a snack or side dish for those who enjoy rich, aromatic flavors.

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Ingredients

  • 12 eggs, hard-boiled
  • 1 cup Chinese stewing sauce
  • 2 cups water
  • sesame oil
  • green onions, chopped

Instructions

  1. Shell the eggs and place them in a saucepan with the Chinese stewing sauce and water.
  2. Bring to a boil, then cover and reduce heat to low.
  3. Simmer for 30 minutes or until the eggs are thoroughly flavored and cooked.
  4. Remove from heat, cool slightly, and serve garnished with sesame oil and chopped green onions.

Nutrition & Diet Analysis (per serving)

332 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 26.7g 34% DV
Carbs 22.5g 8% DV
Fiber 0.7g 2% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 74.8mg 3% DV
Potassium 204mg 4% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 28.3mcg 3% DV
Vitamin C 4.8mg 5% DV
Calcium 77.5mg 6% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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