Sticky Barbecue Chicken
Sticky barbecue chicken offers tender fried chicken coated in rich barbecue sauce, perfect for casual gatherings and loved by those craving smoky, savory flavors with a sweet glaze.
Ingredients
Instructions
- Prepare chicken by seasoning and readying for frying.
- In a large skillet, fry chicken until cooked through and golden brown.
- Drain all oil from the skillet to remove excess fat.
- Pour barbecue sauce over the cooked chicken in the skillet.
- Cover and simmer for 10 to 15 minutes to allow flavors to meld.
- Serve and enjoy.
Tips & Substitutions
For extra flavor, marinate the chicken in barbecue sauce for 30 minutes before cooking. If you're short on time, use pre-cooked chicken or rotisserie chicken as a substitute. Instead of flour, you can use cornstarch for a gluten-free option. Always ensure the oil is hot enough before frying to achieve a crispy exterior.
Serving Suggestions
Serve the sticky barbecue chicken with steamed rice or a fresh salad for a balanced meal. It pairs beautifully with Vegetable Wagon Wheel for a delightful side. Consider adding some grilled vegetables or coleslaw to enhance the meal, making it perfect for gatherings or family dinners.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a skillet over medium heat, adding a splash of water or additional barbecue sauce to keep it moist. Cover with a lid to retain steam and heat until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Sticky Barbecue Chicken contains roughly 19 calories, with 1g protein, 1g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 506mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skinless chicken for this recipe?
Yes, you can use skinless chicken if you prefer a healthier option. Just be mindful that skinless chicken can dry out more easily, so ensure you monitor cooking times closely and possibly reduce frying time.
What type of barbecue sauce works best?
The best barbecue sauce depends on your flavor preference. A sweet and tangy sauce pairs well, but you can also try smoky or spicy varieties for a different twist. Feel free to experiment with homemade sauces for a personalized touch.
How can I make this dish spicier?
To add heat to your sticky barbecue chicken, incorporate hot sauce directly into the barbecue sauce or sprinkle chili powder on the chicken before frying. You can also serve it with a side of spicy dipping sauce for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).