Sticky Chicken

Cook: 75 min Cuisine: American

Sticky Chicken offers a flavorful combination of sweet honey and savory mustard with a hint of curry, resulting in tender, glazed chicken breasts. Perfect for family dinners or entertaining guests, this dish pairs well with rice or vegetables for a complete meal.

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Ingredients

  • 6 to 8 chicken breasts
  • 1/3 cup margarine
  • 1/2 cup honey
  • 1/4 cup prepared mustard
  • 1 teaspoon salt
  • 1 teaspoon curry powder

Instructions

  1. Place chicken breasts in a 9 x 13 x 2-inch glass baking dish.
  2. Melt the margarine and add honey, prepared mustard, salt, and curry powder to it.
  3. Pour the mixture over the chicken breasts.
  4. Bake at 325°F for 1 hour and 15 minutes.

Nutrition & Diet Analysis (per serving)

395 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 26.8g 34% DV
Carbs 36.2g 13% DV
Fiber 14.4g 51% DV
Sugar 21.5g 43% DV

Electrolytes

Sodium 10158.8mg 100% DV
Potassium 405mg 9% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV
Vitamin C 0.4mg
Vitamin D 0.1mcg 1% DV
Calcium 158mg 12% DV
Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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