Bean And Sausage Soup
A hearty and flavorful bean and sausage soup packed with tender mixed beans, savory Italian sausage, and fresh vegetables. This comforting dish offers a rich, savory taste with a hint of wine and tomatoes, perfect for satisfying family dinners or cozy gatherings.
Ingredients
Instructions
- Pick through and rinse the dry mixed beans.
- Place beans in a 4-quart pot and cover with at least 2 inches of water.
- Bring to a boil for 2 to 3 minutes.
- Cover and let stand in the refrigerator overnight. Drain and rinse beans.
- Place beans in a crockpot with canned diced tomatoes, chicken broth, white wine, chopped red bell pepper, chopped onion, chopped celery, and chopped carrots.
- Cover and cook on low for 7 to 8 hours.
- In a skillet, cook the Italian poultry sausage links over medium heat until fully cooked.
- Slice the sausage links into 1/2 inch pieces.
- Add the sliced sausage to the crockpot and cook for another 30 to 60 minutes.
Tips & Substitutions
For a heartier soup, consider adding diced potatoes or kale to the mix, which can complement the flavors well. If you want to reduce sodium, opt for low-sodium chicken broth and rinse canned ingredients. You can substitute Italian sausage with turkey sausage for a lighter option. Soaking the beans overnight enhances their texture and reduces cooking time.
Serving Suggestions
Serve this comforting Bean and Sausage Soup with a slice of crusty bread or a fresh salad for a complete meal. It pairs beautifully with Quick Cabbage Casserole for a hearty dinner. For a touch of freshness, garnish with chopped parsley or grated Parmesan cheese before serving.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm on the stovetop over medium heat, adding a splash of water or broth if the soup thickens too much. It can also be frozen for up to 3 months; just make sure to cool it completely before freezing.
Nutrition & Diet Analysis (per serving)
Each serving of Bean And Sausage Soup contains roughly 208 calories, with 5g protein, 37g carbohydrates, and 5g fat. It is an excellent source of vitamin A (118% of the Daily Value), vitamin C (40% of the Daily Value), and dietary fiber (30% of the Daily Value), and a good source of potassium and iron. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned beans instead of dry beans?
Yes, you can use canned beans to save time. Use about 4 cans of your choice, rinsed and drained. Add them to the crockpot along with the other ingredients, but reduce the cooking time since they are already soft.
How can I make this soup spicier?
To add spice, consider incorporating diced jalapeños or a pinch of red pepper flakes when cooking. You could also use spicy Italian sausage instead of mild to increase the heat level without altering the overall flavor profile.
What are some good side dishes to serve with this soup?
This soup goes well with a variety of sides like a simple green salad or garlic bread. For a more filling meal, serve alongside Peppers 'N Potatoes, which adds a nice contrast of flavors and textures.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).