Stir-Fry Chicken And Broccoli
A quick and flavorful stir-fry featuring tender chicken strips and crisp broccoli, enhanced with ginger and soy sauce. Perfect for busy weeknights, this dish offers a savory combination of textures and tastes that pairs beautifully with steamed rice for a satisfying meal.
Ingredients
Instructions
- Cut the chicken breasts into thin strips.
- Cook the chicken in a small amount of water until done.
- Add chopped onion and cook until transparent.
- Add the cut-up broccoli, ginger powder, pepper, and cook for about 5 minutes.
- Add 1 1/2 cups water with dissolved chicken bouillon cubes and cook for 1 minute.
- Stir cornstarch into cold water to make a slurry.
- Gradually add the cornstarch mixture to the chicken and broccoli, stirring well.
- Cook for 1 more minute until thickened.
- Serve the stir-fry over steamed rice.
Tips & Substitutions
For a quick and easy meal, you can use pre-cooked chicken or rotisserie chicken instead of frozen chicken breasts. If you prefer a different vegetable, snap peas or bell peppers can be excellent substitutes for broccoli. To enhance flavor, consider adding a splash of sesame oil or garlic. This recipe can be made in under 30 minutes, perfect for busy nights when you crave something satisfying like Quick Saucy Chicken Stir-Fry.
Serving Suggestions
Serve this stir-fry over steamed rice for a complete meal. You can also complement it with a light salad or egg rolls for a delightful spread. For a more substantial meal, pair with a side of fried rice or noodles. This dish pairs beautifully with other Chinese recipes like Cantonese Shrimp And Beans for a diverse menu.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water and cover to prevent drying out, microwave for 1-2 minutes or heat in a skillet over low heat until warmed through. Avoid reheating multiple times to maintain freshness and quality.
Nutrition & Diet Analysis (per serving)
Each serving of Stir-Fry Chicken And Broccoli contains roughly 877 calories, with 44g protein, 148g carbohydrates, and 12g fat. It is an excellent source of protein (89% of the Daily Value), vitamin C (40% of the Daily Value), and iron (34% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh chicken instead of frozen?
Yes, you can use fresh boneless chicken breasts instead of frozen. Just ensure they are fully cooked before adding other ingredients. Fresh chicken will reduce cooking time slightly, so keep an eye on it to avoid overcooking.
What if I don't have chicken bouillon cubes?
If you don't have chicken bouillon cubes, you can substitute with chicken broth or stock. Use about 1 1/2 cups of chicken broth in place of the water and bouillon cubes to maintain the flavor in your stir-fry.
Can I add other vegetables to this stir-fry?
Absolutely! This stir-fry is versatile, and you can add a variety of vegetables such as carrots, bell peppers, or snap peas. Just make sure to adjust cooking times accordingly to ensure all vegetables are tender yet crisp.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).