Strawberry Banana Split

Prep: 30 min Cuisine: American

A delightful layered dessert featuring graham cracker crust, creamy vanilla filling, fresh diced bananas and berries, topped with Cool Whip and nuts for added texture and flavor.

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Ingredients

  • 1 stick oleo
  • 2 cups graham crackers
  • 2 eggs
  • Cool Whip
  • 2 cups powdered sugar
  • 2 sticks oleo
  • 1 teaspoon vanilla
  • nuts (optional)
  • bananas

Instructions

  1. Mix melted oleo and graham crackers together.
  2. Pour the mixture into a 13 x 9-inch pan and refrigerate.
  3. In a mixing bowl, beat eggs, powdered sugar, and 2 sticks of oleo on medium speed for 15 minutes.
  4. Add vanilla to the mixture and combine well.
  5. Pour the vanilla mixture over the graham cracker crust.
  6. Layer diced bananas, pineapple, and strawberries (frozen or fresh) on top.
  7. Top with Cool Whip and sprinkle with nuts (optional).

Tips & Substitutions

For a richer flavor, use salted oleo instead of unsalted. If you want a lighter option, consider using Greek yogurt in place of some of the Cool Whip. To enhance the fruit layer, feel free to add a touch of lemon juice to the bananas to prevent browning. This dessert can be made a day in advance for the flavors to meld beautifully.

Serving Suggestions

Serve your Strawberry Banana Split chilled for the best texture. It pairs beautifully with a scoop of vanilla ice cream or can be enjoyed alongside a slice of Different Pecan Pie for a delightful dessert spread. Garnish with fresh mint leaves for an elegant touch.

Storage & Reheating

Store leftover Strawberry Banana Split in an airtight container in the refrigerator for up to 3 days. It’s best enjoyed cold, so there’s no need to reheat. Simply scoop out the desired portion and serve straight from the fridge for a refreshing treat.

Nutrition & Diet Analysis (per serving)

Each serving of Strawberry Banana Split contains roughly 854 calories, with 7g protein, 98g carbohydrates, and 19g fat. It is an excellent source of potassium (24% of the Daily Value), and a good source of protein and vitamin C. It also contributes 3g of dietary fiber toward your daily target.

854 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 19.2g 25% DV
Carbs 97.9g 36% DV
Fiber 3.2g 11% DV
Sugar 32.6g 65% DV

Electrolytes

Sodium 90.6mg 4% DV
Potassium 1148mg 24% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 21.1mcg 2% DV
Vitamin C 10.6mg 12% DV
Calcium 106.1mg 8% DV
Iron 1.7mg 9% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits in this recipe?

Absolutely! While bananas, strawberries, and pineapple are traditional, feel free to experiment with other fruits such as blueberries, raspberries, or peaches. Just ensure they are ripe and fresh for the best flavor.

How can I make this recipe gluten-free?

To make a gluten-free version, substitute regular graham crackers with gluten-free graham crackers or crushed gluten-free cookies. Ensure that all other ingredients, especially the Cool Whip, are certified gluten-free as well.

Is it possible to make this dessert vegan?

Yes! For a vegan version, replace the oleo with a vegan butter alternative, use flax eggs instead of regular eggs, and choose a plant-based whipped topping instead of Cool Whip. This way, you can enjoy a delicious vegan Strawberry Banana Split.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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