Strawberry (Chocolate) Mousse Dessert

Prep: 20 min Serves: 8 Cuisine: American

A luscious layered dessert featuring strawberry or chocolate mousse, creamy cheese, and crunchy nuts, perfect for special occasions or a delightful treat for dessert lovers.

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Ingredients

  • 1 1/2 sticks butter or margarine
  • 2/3 cup chopped nuts
  • 1 1/2 cup flour
  • 1 (8 oz.) package cream cheese
  • 1 cup confectioners sugar
  • 1/2 (12 oz.) container Cool Whip
  • 1 large (6 oz.) box instant strawberry or chocolate pudding or mousse mix

Instructions

  1. Mix the cream cheese with confectioners sugar until smooth.
  2. Spread the cream cheese mixture in a serving dish.
  3. Chill slightly to set.
  4. Prepare the pudding or mousse mix according to package instructions.
  5. Spread the pudding or mousse over the cream cheese layer.
  6. Top with whipped Cool Whip.
  7. Garnish with fresh strawberries.
  8. For chocolate version, garnish with nuts and/or chocolate shavings.
  9. Chill and enjoy!

Tips & Substitutions

For a lighter mousse, consider using low-fat cream cheese and Cool Whip. If you're running short on time, you can use store-bought pudding instead of making it from scratch. Feel free to mix in some crushed cookies or chocolate chips for added texture. This dessert can also be made in individual cups for easier serving at gatherings.

Serving Suggestions

Serve chilled as a refreshing dessert after a meal. It pairs beautifully with fresh fruit like strawberries or raspberries on the side. For a more indulgent experience, consider serving it alongside Chocolate Covered Crackers for a delightful contrast of flavors and textures.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The mousse may lose some of its fluffiness over time, so it's best enjoyed fresh. If needed, you can gently re-whip the Cool Whip before serving to restore its light texture.

Nutrition & Diet Analysis (per serving)

Each serving of Strawberry (Chocolate) Mousse Dessert contains roughly 835 calories, with 9g protein, 101g carbohydrates, and 45g fat. It is an excellent source of iron (22% of the Daily Value), and a good source of protein and calcium.

835 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 45.4g 58% DV
Carbs 100.5g 37% DV
Fiber 1g 3% DV
Sugar 47.3g 95% DV

Electrolytes

Sodium 297.3mg 13% DV
Potassium 484.4mg 10% DV
Cholesterol 84.7mg 28% DV

Vitamins & Minerals

Vitamin A 121.9mcg 14% DV
Vitamin C 4.6mg 5% DV
Vitamin D 0.6mcg 3% DV
Calcium 177.3mg 14% DV
Iron 3.9mg 22% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dessert ahead of time?

Yes, this dessert can be prepared a day in advance. Just ensure that you keep it covered in the refrigerator to prevent it from drying out or absorbing other odors. The flavors will meld beautifully overnight, making it even more delicious!

What can I substitute for the pudding mix?

You can use homemade pudding instead of instant pudding mix. Simply cook your favorite pudding recipe and allow it to cool before layering it over the cream cheese. This will enhance the flavor and give a homemade touch to your mousse dessert.

Is it possible to make this dessert gluten-free?

Absolutely! To make this dessert gluten-free, substitute regular flour with a gluten-free flour blend. Additionally, check that the pudding mix is gluten-free, as some brands may contain gluten. This way, everyone can enjoy this delicious treat!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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