String Beans Oregano

VegetarianDairy
Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Italian

A flavorful side of tender string beans sautéed with garlic, bread crumbs, and Parmesan, topped with butter, perfect for family dinners and vegetable lovers alike.

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Ingredients

  • 1 lb. fresh string beans
  • 2 Tbsp. olive oil ⓘ
  • 1/4 cup grated Parmesan cheese ⓘ
  • 1 clove garlic, chopped ⓘ
  • 1/2 cup bread crumbs ⓘ
  • 1/2 stick butter ⓘ

Instructions

  1. Cook string beans until tender.
  2. Drain and set aside.
  3. In a frying pan, sauté garlic in the olive oil.
  4. Add bread crumbs and mix together.
  5. Add beans and mix together.
  6. Transfer to a casserole dish, then sprinkle with Parmesan cheese.
  7. Add pats of butter on top.
  8. Bake in a 350°F oven for 15 to 20 minutes.

Nutrition & Diet Analysis (per serving)

675 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV
Total Fat 52.7g 68% DV
Carbs 36.3g 13% DV
Fiber 1.7g 6% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 475.3mg 21% DV
Potassium 299.5mg 6% DV
Cholesterol 80mg 27% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 7.8mg 9% DV
Calcium 291.3mg 22% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

parmesan cheese clove garlic butter bread crumbs olive oil

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