Stuffed Broccoli
A comforting baked casserole featuring tender broccoli, savory mushroom soup, and flavorful stuffing cubes, perfect for family dinners and holiday gatherings.
Ingredients
Instructions
- Cook broccoli according to package directions. Drain and save the liquid.
- Mix cream of mushroom soup with 1/4 cup of broccoli juice.
- Prepare stuffing according to package instructions, using the saved broccoli liquid for moisture.
- Layer cooked broccoli, stuffing, and soup in a buttered 9 x 13-inch pan.
- Bake at 350°F for 45 minutes, uncovered, for the first 30 minutes.
Tips & Substitutions
For added flavor, consider mixing in some grated cheese such as cheddar or Parmesan into the stuffing before layering. If you're short on time, frozen broccoli can be used as a quick substitute. To enhance the dish, try adding sautéed onions or garlic to the stuffing. This recipe can also be adapted for holiday gatherings or as a comforting side dish.
Serving Suggestions
This stuffed broccoli dish pairs beautifully with roasted chicken or pork, making it a versatile side for family dinners or holiday feasts. Consider serving it alongside a fresh salad, like Sour Lima Bean Salad, to balance the richness of the cream of mushroom soup. It can also be enjoyed as a standalone vegetarian meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the dish with foil and warm it in a preheated oven at 350°F until heated through, about 20-25 minutes. You can also microwave individual portions, but be careful not to overcook the broccoli.
Nutrition & Diet Analysis (per serving)
Each serving of Stuffed Broccoli contains roughly 130 calories, with 3g protein, 14g carbohydrates, and 7g fat. It is an excellent source of vitamin C (42% of the Daily Value), and a good source of vitamin A and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, you can use fresh broccoli. Just make sure to steam or blanch it until tender before mixing it with the stuffing and soup. Fresh broccoli will add a nice crunch and vibrant color to the dish.
Is there a way to make this dish gluten-free?
Absolutely! Look for gluten-free stuffing cubes and ensure your cream of mushroom soup is gluten-free as well. This way, you can enjoy a gluten-free version of this comforting dish without compromising on flavor.
How can I make this recipe vegetarian?
To make this stuffed broccoli dish vegetarian, use vegetable broth or water instead of chicken broth for the stuffing and choose a vegetarian cream of mushroom soup. This will keep the dish delicious while catering to vegetarian diets.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).