Stuffed Chile Peppers

Prep: 20 min Cook: 15 min Serves: 4 Cuisine: Mexican

Stuffed Chile Peppers offer a flavorful combination of toasted peppers filled with melted cheese, fresh tomatoes, and onions, then fried to golden perfection, perfect for a spicy, cheesy treat.

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Ingredients

  • long peppers as desired
  • 2 lb. Monterey Jack cheese (thick slices)
  • 5 egg whites
  • 5 egg yolks
  • 2 large onions
  • 3 large tomatoes

Instructions

  1. Roast peppers on a skillet until well toasted.
  2. Let peppers cool, peel the crust, cut a slice off the top, and scoop out the insides.
  3. Fill the peppers with slices of Monterey Jack cheese, tomatoes, and onions.
  4. Whip the egg whites until well combined, then add egg yolks and whip until foamy.
  5. Dip the stuffed peppers into the egg mixture and fry in heated oil until slightly brown.

Tips & Substitutions

For a twist, consider using pepper jack cheese for a spicy kick or swapping in feta for a tangy flavor. Ensure the peppers are well-roasted for optimal flavor. If you prefer a lighter version, substitute the frying with baking; just brush the stuffed peppers with oil and bake until golden. This recipe is also perfect for meal prep, as it can be made ahead and warmed up later.

Serving Suggestions

Serve the stuffed chile peppers with a side of fresh guacamole or a zesty avocado sour cream dip for added richness. A light salad or Mexican rice pairs well as a refreshing contrast. These stuffed peppers also make a delightful appetizer or main dish, especially when accompanied by Linda's Enchiladas for a complete meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stuffed peppers in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through. If you want to maintain crispness, consider reheating in an air fryer for 5-10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Stuffed Chile Peppers contains roughly 733 calories, with 42g protein, 20g carbohydrates, and 54g fat. It is an excellent source of protein (84% of the Daily Value), iron (44% of the Daily Value), and vitamin A (42% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 691mg per serving (30% of the Daily Value).

733 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 42g 84% DV
Total Fat 53.6g 69% DV
Carbs 20.4g 7% DV
Fiber 1.1g 4% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 691.2mg 30% DV
Potassium 467mg 10% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 380.3mcg 42% DV
Vitamin C 1.2mg 1% DV
Vitamin D 7.8mcg 39% DV
Calcium 326mg 25% DV
Iron 7.9mg 44% DV
Diet fit High-protein
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the stuffed chile peppers ahead of time?

Yes, you can prepare the stuffed peppers in advance. Assemble them, then store in the refrigerator for up to 24 hours before frying. This allows the flavors to meld, and you can easily fry them just before serving for freshness.

What type of peppers work best for this recipe?

Long, mild peppers such as poblano or Anaheim are ideal for stuffing, as they have a good size and flavor without being overly spicy. If you prefer heat, jalapeños can be used, but adjust the filling quantity accordingly to balance the spice.

Can I make a vegetarian version of the stuffed peppers?

Absolutely! For a vegetarian version, simply omit any meat and load up on vegetables like mushrooms or zucchini in the filling. You can also add black beans or corn for extra texture and flavor, making it a hearty dish perfect for vegetarian recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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