Stuffed Ham(Southern Maryland)
A hearty Southern Maryland dish featuring tender corned ham shredded and cooked with cabbage, onions, and kale, seasoned with red pepper and black pepper for a flavorful meal.
Ingredients
Instructions
- Cover the corned ham with water and precook for about 45 minutes to 1 hour.
- Shred the cabbage, onions, and kale in the pot.
- Add crushed red pepper, black pepper, and salt to taste.
- Cook until the vegetables are tender, saving the liquid for the final cooking.
Tips & Substitutions
For a flavor boost, consider adding some diced smoked sausage or bacon to the vegetable mix. If you can't find corned ham, a smoked ham can be a delicious alternative. Adjust the crushed red pepper for spice level, or substitute with fresh jalapeños for a different kick. Make sure to reserve enough liquid while cooking to keep the stuffing moist, which is key to this dish's success.
Serving Suggestions
Serve the stuffed ham with cornbread or fluffy biscuits to soak up the flavorful juices. Pair it with a tangy coleslaw or a fresh garden salad for a refreshing contrast. For a hearty meal, consider serving alongside Krista'S Country Tomato And Alphabet Soup to round out the flavors. This dish is perfect for gatherings or holiday feasts.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, gently warm the stuffed ham and vegetables in a covered dish in the oven at 350°F until heated through, adding a splash of water if needed to prevent drying out. Alternatively, microwave in short intervals, stirring to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Stuffed Ham(Southern Maryland) contains roughly 1314 calories, with 59g protein, 328g carbohydrates, and 17g fat. It is an excellent source of dietary fiber (468% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of cabbage and kale?
Yes, feel free to substitute with other vegetables like spinach or Brussels sprouts. Just ensure they are cooked until tender, similar to cabbage and kale, to maintain the dish's texture. Fresh vegetables may require slightly less cooking time, so keep an eye on them.
What can I do with leftover stuffed ham?
Leftover stuffed ham can be shredded and used in various dishes. Consider making a hearty soup like Frank'S Chili Without Beans, or incorporate it into a casserole. You can also use it in sandwiches or wraps for a delicious lunch option, enhancing the flavors with some mustard or pickles.
Is there a way to make this dish vegetarian?
To create a vegetarian version, replace the corned ham with a plant-based meat alternative or simply omit it entirely. You can add more beans or lentils, and increase the amount of vegetables for a hearty filling. Season well to ensure the dish has plenty of flavor without the meat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).