Stuffed Peppers(Foil Wrapped On Open Fire)

Prep: 10 min Cook: 25 min Serves: 6 Cuisine: American

Juicy stuffed peppers with seasoned ground beef and rice, wrapped in foil and cooked over open flames for a smoky, hearty meal perfect for outdoor cooking enthusiasts.

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Ingredients

  • 6 green peppers
  • 2 Tbsp butter
  • 1 lb ground beef
  • 1 small onion
  • 1/4 to 1/2 cup chili sauce
  • salt to taste
  • 2 cups cooked rice

Instructions

  1. Cut off the stem ends of the peppers; remove the seeds and discard.
  2. Boil pepper shells in lightly salted water for 5 minutes; drain.
  3. Combine ground beef, chopped onion, chili sauce, salt, cooked rice, and butter.
  4. Stuff the boiled peppers with the mixture.
  5. Wrap each stuffed pepper in a double layer of heavy-duty aluminum foil.
  6. Bake in medium hot coals for 20 to 30 minutes until heated through.

Tips & Substitutions

For added flavor, consider mixing in some shredded cheese or spices like cumin and paprika to the beef and rice filling. If you're short on time, you can use pre-cooked rice or leftover rice from another meal. For a lighter option, try substituting ground turkey or chicken for the beef, or even a plant-based meat substitute for a vegetarian version.

Serving Suggestions

These stuffed peppers are delicious on their own but pair beautifully with a side salad or some crusty bread. For a more filling meal, serve alongside a bowl of Easy Beef And Vegetable Soup. You can also top with shredded cheese or fresh herbs like parsley for added freshness.

Storage & Reheating

Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply unwrap the foil and place the peppers in a baking dish, covering them with foil to retain moisture. Bake at 350°F for about 15-20 minutes, or until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Stuffed Peppers(Foil Wrapped On Open Fire) contains roughly 308 calories, with 6g protein, 44g carbohydrates, and 13g fat. It is an excellent source of vitamin C (90% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 1618mg per serving (70% of the Daily Value).

308 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 12.8g 16% DV
Carbs 43.7g 16% DV
Fiber 3.8g 14% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 1617.9mg 70% DV
Potassium 711mg 15% DV
Cholesterol 5.5mg 2% DV

Vitamins & Minerals

Vitamin A 32.6mcg 4% DV
Vitamin C 81.3mg 90% DV
Calcium 33.8mg 3% DV
Iron 2mg 11% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of peppers for this recipe?

Absolutely! While green peppers are traditional, you can experiment with red, yellow, or orange bell peppers for a sweeter flavor. Just ensure they are large enough to hold the stuffing, and adjust cooking times if necessary.

How can I make these stuffed peppers spicier?

To add some heat, consider mixing in diced jalapeños or using a spicier chili sauce. You could also sprinkle some crushed red pepper flakes into the filling or serve with a spicy salsa on the side.

Can I prepare the peppers ahead of time?

Yes, you can prepare the stuffed peppers a day in advance. Just follow all the steps up to wrapping in foil, then refrigerate them. When ready to cook, just unwrap and place them over the coals for a delicious meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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