Stuffing For Baked Fish

Prep: 10 min

A flavorful stuffing with shrimp, pimentos, and seasonings, perfect for baked fish. It offers a savory, seafood-enhanced taste suitable for elegant dinners or casual family meals.

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Ingredients

  • 3 cups broken soda crackers
  • 2 eggs
  • 2 tablespoons chopped onions
  • 2 tablespoons chopped pimentos
  • 1 small can broken shrimp or clams
  • 1/4 teaspoon Accent
  • 1/4 teaspoon white pepper
  • 1/2 cup fish or chicken stock

Instructions

  1. Put all ingredients in a bowl and mix well.
  2. Use the mixture to stuff the cavity of fish or spread it between fillets of fish.

Tips & Substitutions

For added flavor, consider using seasoned soda crackers or substituting them with crushed cornbread. You can also experiment with the seafood by adding crab meat or using canned fish in place of shrimp or clams. If you want a bit of spice, a dash of hot sauce can enhance the stuffing. Ensure the mixture is moist but not soggy to create a perfect texture.

Serving Suggestions

This stuffing pairs beautifully with baked fish, but it can also complement grilled or pan-seared varieties. Serve alongside a fresh green salad or steamed vegetables for a balanced meal. Consider a light lemon sauce or tartar sauce for dipping. For a festive twist, serve it as part of a seafood feast featuring dishes like Fiery Cajun Shrimp.

Storage & Reheating

Store any leftover stuffing in an airtight container in the refrigerator for up to 3 days. To reheat, place it in an oven-safe dish, cover with foil, and heat at 350°F (175°C) until warmed through, about 15-20 minutes. Avoid microwaving, as it can dry out the stuffing.

Nutrition & Diet Analysis (per serving)

Each serving of Stuffing For Baked Fish contains roughly 148 calories, with 7g protein, 26g carbohydrates, and 2g fat. It is a good source of protein (13% of the Daily Value).

148 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 2.1g 3% DV
Carbs 26.2g 10% DV
Fiber 2g 7% DV
Sugar 0g

Electrolytes

Sodium 253mg 11% DV
Potassium 176.5mg 4% DV
Cholesterol 102.6mg 34% DV

Vitamins & Minerals

Vitamin A 32mcg 4% DV
Vitamin C 1.7mg 2% DV
Vitamin D 0mcg
Calcium 93.9mg 7% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the stuffing ahead of time?

Yes, you can prepare the stuffing a day in advance. Mix all the ingredients and store the mixture in the refrigerator. When ready to use, simply stuff the fish and bake. This can save time on busy cooking days.

What types of fish work best for this stuffing?

Firm white fish like cod, haddock, or snapper are excellent choices for this stuffing. They can hold the stuffing well and offer a mild flavor that complements the seasoned mixture. Avoid delicate fish that may fall apart during cooking.

Can I freeze the stuffing?

Yes, you can freeze the uncooked stuffing for up to 2 months. Just make sure to store it in a freezer-safe container. Thaw it in the refrigerator overnight before using it to stuff fish, ensuring even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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