"Suck-Up" Stew
A hearty beef stew with tender potatoes, carrots, and aromatic herbs, perfect for comforting family meals or serving to guests in a casual setting.
Ingredients
Instructions
- Brown the beef cubes in hot oil in a large kettle; drain well.
- Add the remaining ingredients and stir well.
- Add boiling water until the mixture is covered.
- Continue heating with the kettle covered until the meat and potatoes are tender.
- Add additional seasonings as desired.
- Serve hot.
Tips & Substitutions
For a richer flavor, consider using beef broth instead of water. If you're short on time, you can use frozen vegetables instead of fresh ones. You can also substitute the lean beef with chuck roast for a more tender texture. Additionally, incorporating herbs like rosemary or bay leaves can enhance the dish. If you like a spicier kick, add a dash of cayenne pepper.
Serving Suggestions
Serve this hearty stew with crusty bread or over a bed of rice for a complete meal. A side salad with a light vinaigrette can complement the richness beautifully. For a comforting twist, consider pairing it with Barbecued Flank Steak for a robust dinner experience.
Storage & Reheating
Leftover stew can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a pot over medium heat, adding a splash of water or broth if it appears too thick. You can also microwave individual portions, ensuring they are heated evenly.
Nutrition & Diet Analysis (per serving)
Each serving of "Suck-Up" Stew contains roughly 759 calories, with 18g protein, 141g carbohydrates, and 19g fat. It is an excellent source of vitamin A (333% of the Daily Value), vitamin C (197% of the Daily Value), and dietary fiber (137% of the Daily Value). Note that it is relatively high in sodium, at 607mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this stew in a slow cooker?
Yes, you can definitely adapt this recipe for a slow cooker. After browning the beef, transfer it to the slow cooker along with the other ingredients and cover with water. Cook on low for 6-8 hours or on high for 3-4 hours until everything is tender.
What can I do if the stew is too thick?
If your stew turns out thicker than desired, simply add more boiling water or broth until you reach your preferred consistency. Stir well to combine and let it heat through before serving. Adjust the seasoning as needed after adding more liquid.
Can I freeze this stew?
Absolutely! This stew freezes well. Allow it to cool completely before transferring it to freezer-safe containers. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and warm it on the stovetop or in the microwave until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).