Sugar Free Old Fashion Apple Pie

Prep: 15 min Cook: 50 min Serves: 8 Cuisine: American

A sugar-free, warm-spiced apple pie featuring tender baked apples, cinnamon, and nutmeg, perfect for cozy gatherings or a healthier dessert option.

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Ingredients

  • 9 inch double pie crust
  • 1 cup Splenda, granular
  • 7 cups baking apples, thin sliced, cored, and peeled
  • 3 tablespoons corn starch
  • 3 tablespoons ground cinnamon
  • 1/4 teaspoon ground nutmeg (optional)
  • 1/8 teaspoon salt

Instructions

  1. Preheat oven to 425°F.
  2. Prepare or buy a double pie crust and set one crust into a 9-inch pie pan.
  3. Place sliced apples into a large bowl and set aside.
  4. Combine all dry ingredients in a small bowl.
  5. Sprinkle the mixture into the apples and toss to coat.
  6. Spoon the apple mixture into the prepared crust.
  7. Place the second crust over the filling.
  8. Seal the edges, trim, and flute the crust.
  9. Make small openings in the top crust for steam to escape.
  10. Bake in the preheated oven until the top crust is golden brown, about 45 to 50 minutes.
  11. Serve warm or chilled.

Tips & Substitutions

For a richer flavor, consider using a mix of sweet and tart apples, such as Granny Smith and Honeycrisp. You can substitute Splenda with other sugar alternatives like erythritol for a different sweetness profile. If the crust edges start browning too quickly, cover them with foil to prevent burning. For added texture, sprinkle some oats on the top crust before baking.

Serving Suggestions

Serve the pie warm with a scoop of sugar-free vanilla ice cream or whipped cream for a delightful dessert. It pairs beautifully with Vinegar And Oil Salad Dressing for a refreshing contrast if served as part of a meal. For a festive touch, garnish with fresh mint leaves or a dusting of cinnamon before serving.

Storage & Reheating

To store leftovers, cover the pie tightly with plastic wrap or aluminum foil and refrigerate for up to 4 days. For longer storage, freeze the pie by wrapping it in plastic wrap and then in foil, which can last up to 3 months. To reheat, thaw overnight in the refrigerator and warm in the oven at 350°F until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Sugar Free Old Fashion Apple Pie contains roughly 1152 calories, with 13g protein, 111g carbohydrates, and 78g fat. It is an excellent source of dietary fiber (157% of the Daily Value), iron (37% of the Daily Value), and calcium (30% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 937mg per serving (41% of the Daily Value).

1152 kcal 58% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 78.2g 100% DV
Carbs 111.5g 41% DV
Fiber 43.9g 100% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 936.9mg 41% DV
Potassium 739.9mg 16% DV

Vitamins & Minerals

Vitamin A 10.5mcg 1% DV
Vitamin C 6.3mg 7% DV
Calcium 389.1mg 30% DV
Iron 6.6mg 37% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen apples for this pie?

Yes, you can use frozen apples, but make sure to thaw and drain any excess liquid before mixing them with the dry ingredients. This will help prevent a soggy crust and ensure the filling cooks evenly.

What type of apples are best for apple pie?

The best apples for pie are a combination of sweet and tart varieties. Baking apples like Granny Smith and Fuji are ideal, as they hold their shape and offer a nice balance of flavors. Experiment with different types to find your perfect blend.

How do I prevent the pie crust from getting soggy?

To prevent a soggy crust, ensure that your apples are well-drained if using frozen ones. You can also pre-bake the bottom crust for about 10 minutes before adding the filling. Using cornstarch in the filling helps to absorb excess moisture during baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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