Sugar-Free Peanut Butter Candy

Prep: 10 min Serves: 6 Cuisine: American

A quick, sugar-free peanut butter candy with chewy raisins and vanilla flavor, perfect for a healthy snack or sweet treat for peanut lovers and those watching sugar intake.

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Ingredients

  • 2 Tbsp. peanut butter
  • 2 Tbsp. raisins
  • 1/2 tsp. liquid artificial sweetener
  • 1 tsp. vanilla
  • 2 Tbsp. milk
  • 1 medium graham cracker

Instructions

  1. Cream peanut butter with 1 tablespoon of milk.
  2. Add raisins and mix well.
  3. Break graham cracker into small pieces and mix with other ingredients.
  4. Add liquid artificial sweetener and vanilla extract.
  5. Form the mixture into 6 balls of candy.

Tips & Substitutions

For a creamier texture, try using natural peanut butter without added sugar. If you prefer a different flavor, consider substituting the raisins with chopped dried apricots or unsweetened coconut flakes. You can also adjust the sweetness level by adding more or less liquid artificial sweetener according to your taste. To enhance the flavor, a pinch of salt can be added to the mixture.

Serving Suggestions

These sugar-free peanut butter candy balls make a great snack on their own, but they can also be served alongside fresh fruits like apple slices or bananas for a more balanced treat. They pair beautifully with a cup of coffee or tea. For a fun twist, try rolling the candy balls in crushed nuts or seeds before serving.

Storage & Reheating

Store any leftover candy balls in an airtight container in the refrigerator for up to a week. If you want to keep them longer, consider freezing them. Just place the candy balls in a single layer on a baking sheet, freeze until solid, then transfer to a freezer-safe container. Thaw them in the fridge before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Sugar-Free Peanut Butter Candy contains roughly 124 calories, with 1g protein, 16g carbohydrates, and 5g fat.

124 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 4.9g 6% DV
Carbs 15.7g 6% DV
Fiber 0.4g 1% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 97.1mg 4% DV
Potassium 48.2mg 1% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 9.4mcg 1% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.1mcg
Calcium 26.6mg 2% DV
Iron 0.8mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk Wheat/Gluten Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different nut butter instead of peanut butter?

Yes, you can substitute peanut butter with almond butter or cashew butter for a different flavor profile. Just ensure that the alternative nut butter is also sugar-free if you want to keep the candy sugar-free.

What can I use instead of graham crackers?

If you don't have graham crackers, you can use crushed oats, rice cakes, or even a sugar-free cookie as an alternative. Just ensure the substitute is finely crushed to blend well with the other ingredients.

Is this recipe suitable for kids?

Absolutely! This sugar-free candy is a healthier alternative to traditional sweets and can be a fun activity for kids to help make. Just be sure to supervise younger children when forming the candy balls, as they may need assistance with mixing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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