Egg And Sausage Strata Breakfast Casserole
A hearty breakfast casserole combining eggs, sausage, bread, and cheese, perfect for easy overnight preparation and satisfying morning meals for family or brunch gatherings.
Ingredients
Instructions
- Butter a 2-quart casserole dish.
- Slightly beat eggs and milk to blend.
- Stir in salt, pepper, and dry mustard.
- Layer bread cubes in the prepared dish.
- Pour egg mixture over the bread.
- Add browned sausage on top.
- Sprinkle grated Cheddar cheese over the sausage.
- Refrigerate overnight.
- Bake at 350°F for 1 hour until set and golden.
Tips & Substitutions
For added flavor, consider using spicy sausage or mixing in sautéed vegetables like bell peppers or onions. If you're short on time, you can substitute with pre-cooked sausage or even leftover ham. For a lighter version, use egg whites and low-fat milk. Try replacing Cheddar with Gruyère for a gourmet twist.
Serving Suggestions
Serve the strata warm, garnished with fresh herbs like parsley or chives for a pop of color. It pairs beautifully with a side of fresh fruit or a mixed green salad for a balanced breakfast. For a complete brunch, consider serving with a refreshing mimosa or coffee. This dish is perfect for gatherings, much like the Good Morning Casserole.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes, or bake in a preheated oven at 350°F for 15-20 minutes until warmed through. This casserole also freezes well; just thaw overnight in the fridge before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Egg And Sausage Strata Breakfast Casserole contains roughly 769 calories, with 26g protein, 90g carbohydrates, and 35g fat. It is an excellent source of vitamin C (75% of the Daily Value), calcium (55% of the Daily Value), and protein (51% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 2017mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare the strata without overnight refrigeration?
While it's best to let the strata sit overnight for the flavors to meld, you can bake it right away. Just be aware that the texture may be slightly different, as the bread won't fully absorb the egg mixture. Allow it to sit for at least 30 minutes before baking if time permits.
What can I substitute for the Cheddar cheese?
You can substitute Cheddar cheese with any cheese you prefer, such as Monterey Jack, Swiss, or even feta for a tangy flavor. Mixing different cheeses can also create a unique taste profile. Just ensure the cheese is grated or crumbled for even melting.
Is it possible to make this recipe gluten-free?
Yes, you can easily make this strata gluten-free by using gluten-free bread. Look for a hearty, dense bread that will hold up well when soaked. Additionally, check that your sausage and any other ingredients are certified gluten-free to ensure the entire dish meets your dietary needs.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).