Summer Beef Kebabs

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Ingredients

  • 1 tablespoon red wine vinegar
  • 1 tablespoon olive oil
  • 1 tablespoon water
  • 1 tablespoon Dijon mustard
  • 1 teaspoon honey
  • 1/2 teaspoon dried oregano leaves
  • 1/4 teaspoon pepper
  • 1 pound boneless beef top sirloin steak, cut into 1-inch cubes
  • 1 large red bell pepper, cut into 1-1/2-inch pieces
  • 12 large mushrooms

Instructions

  1. Whisk together first seven ingredients.
  2. Add beef, peppers, and mushrooms, tossing to coat
  3. Let stand at room temperature for 30 minutes.
  4. Thread beef, peppers, and mushrooms on skewers.
  5. Prepare charcoal or gas grill for medium-high direct heat. Pat kebabs dry and spray with vegetable cooking spray. Place on grill and cook, covered with grill lid, 5 minutes.
  6. Turn and cook 4 to 5 minutes or until desired degree of doneness.

Nutrition & Diet Analysis (per serving)

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 26.5g 34% DV
Carbs 42.7g 16% DV
Fiber 12.8g 46% DV
Sugar 23.9g 48% DV

Electrolytes

Sodium 78.8mg 3% DV
Potassium 574.8mg 12% DV

Vitamins & Minerals

Vitamin A 196.5mcg 22% DV
Vitamin C 60.3mg 67% DV
Vitamin D 6.6mcg 33% DV
Calcium 440.5mg 34% DV
Iron 10.1mg 56% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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