Sunday Round Roast
A hearty Sunday roast featuring tender beef slow-cooked with tomatoes and onions, blending savory flavors perfect for family dinners or special occasions.
Ingredients
Instructions
- Salt and pepper the beef roast on both sides.
- Mix the remaining salt and pepper with the flour.
- Dredge the beef roast in the flour mixture on both sides.
- Melt the fat in a roaster or iron skillet.
- Sear the roast until medium brown on both sides to lock in juices.
- Turn the heat down to low or medium-low.
- Add 2 cups of hot water to the pan.
- Add the chopped onions and cook covered for 1 hour.
- Add the tomatoes and salt to taste, then simmer for 1 hour.
Tips & Substitutions
For a more flavorful roast, consider marinating the beef overnight in a mixture of garlic, herbs, and olive oil. If you don't have round beef, chuck roast or brisket can be used as alternatives. Ensure the beef is at room temperature before cooking for even results. This recipe can be adapted to make Barbecued Beef, a great way to use leftover, cold roast beef.
Serving Suggestions
Serve the Sunday Round Roast with creamy mashed potatoes or roasted vegetables for a comforting meal. A side salad with a tangy vinaigrette adds a refreshing contrast. The rich flavors of the roast also pair beautifully with homemade gravy or horseradish sauce. For a complete experience, explore more beef recipes to complement this dish.
Storage & Reheating
Leftover Sunday Round Roast can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the roast in a covered dish with a splash of broth or water and warm it in the oven at 325°F until heated through. This helps prevent the meat from drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Sunday Round Roast contains roughly 356 calories, with 17g protein, 53g carbohydrates, and 8g fat. It is an excellent source of vitamin C (130% of the Daily Value), protein (34% of the Daily Value), and vitamin A (27% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1430mg per serving (62% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can substitute round beef with cuts like chuck roast or brisket, which will also yield tender results. Just adjust the cooking time accordingly, as some cuts may require longer to become tender.
How can I enhance the flavor of the gravy?
To enhance the gravy, consider adding a splash of red wine or balsamic vinegar to the pan drippings before thickening. Fresh herbs like thyme or rosemary can also add depth to the flavor profile.
What should I serve with the roast?
Popular sides include creamy mashed potatoes, roasted carrots, or steamed green beans. For a heartier option, consider serving with Yorkshire pudding, which complements the rich flavors of the roast perfectly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).