Ken'S Meat Loaf
A hearty, savory meatloaf with a flavorful blend of beef, onion, garlic, and ketchup, perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Mix all ingredients together well.
- Place in a loaf pan or casserole dish.
- Bake for 1 hour and 15 minutes at 350°F (175°C).
- Let stand for 10 minutes before slicing.
Tips & Substitutions
For added moisture, consider using a mix of ground beef and ground pork. You can substitute the milk with beef broth for a richer flavor. If you prefer, swap saltine crackers with breadcrumbs or crushed cornflakes. Adjust the ketchup quantity based on your sweetness preference. Adding diced bell peppers can enhance the flavor and texture, making it a delightful twist on classic meatloaf.
Serving Suggestions
This meatloaf pairs beautifully with mashed potatoes and steamed green beans for a classic comfort meal. You can also serve it with a side of coleslaw or a fresh garden salad. For a heartier option, try it with roasted vegetables or alongside the 'Mish-Mash' Hamburger Stew(So Easy) for a satisfying spread. A drizzle of extra ketchup on top adds a nice touch.
Storage & Reheating
Store leftover meatloaf in an airtight container in the refrigerator for up to 4 days. To reheat, place slices in a microwave-safe dish, cover with a damp paper towel, and heat in 30-second intervals until warmed through. Alternatively, you can reheat in the oven at 350°F (175°C) for about 20 minutes, ensuring it stays moist.
Nutrition & Diet Analysis (per serving)
Each serving of Ken'S Meat Loaf contains roughly 182 calories, with 6g protein, 27g carbohydrates, and 6g fat. It is an excellent source of vitamin C (36% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1432mg per serving (62% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this meatloaf ahead of time?
Absolutely! You can prepare the meatloaf mixture a day in advance and store it in the refrigerator. Just shape it into a loaf and cover it tightly. When you're ready to bake, you can pop it in the oven straight from the fridge, adding a few extra minutes to the cooking time.
How can I tell when my meatloaf is done?
The best way to check for doneness is to use a meat thermometer. The internal temperature should reach 160°F (70°C). If you don't have a thermometer, make a small cut in the center; the juices should run clear, and there should be no pink remaining in the meatloaf.
Can I freeze meatloaf?
Yes, meatloaf freezes well! Wrap it tightly in plastic wrap and then in aluminum foil or place it in a freezer-safe container. It can be stored in the freezer for up to 3 months. To reheat, thaw it in the refrigerator overnight and bake at 350°F (175°C) until warmed through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).