Super Patties

Beef
Prep: 15 min Cook: 15 min Serves: 6 Cuisine: American

Super Patties are flavorful, juicy beef patties seasoned with vegetables and Worcestershire sauce, perfect for quick dinners or casual gatherings with a crispy coating.

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Ingredients

  • 1 lb. ground beef ⓘ
  • 1/2 c. minced onion ⓘ
  • 1/2 c. chopped celery ⓘ
  • 1/2 c. shredded carrot ⓘ
  • 1 slice bread, finely broken ⓘ
  • 1 egg ⓘ
  • 1 tsp. Worcestershire sauce ⓘ
  • 1/2 tsp. salt ⓘ
  • 1/2 tsp. pepper ⓘ
  • 1 Tbsp. oil ⓘ
  • fine bread crumbs ⓘ

Instructions

  1. Mix all ingredients except the fine bread crumbs and oil by hand.
  2. Shape the mixture into 6 patties, each about 1/2 to 1 inch thick.
  3. Coat each patty in bread crumbs.
  4. Fry the patties in oil over medium heat until browned on both sides and cooked through.

Nutrition & Diet Analysis (per serving)

752 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 39.7g 51% DV
Carbs 87.8g 32% DV
Fiber 9.1g 33% DV
Sugar 16.1g 32% DV

Electrolytes

Sodium 10606mg 100% DV
Potassium 1287.8mg 27% DV
Cholesterol 93mg 31% DV

Vitamins & Minerals

Vitamin A 911mcg 100% DV
Vitamin C 30mg 33% DV
Vitamin D 0mcg
Calcium 220mg 17% DV
Iron 5.5mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil bread egg pepper onion celery bread crumbs for carrot ground beef worcestershire sauce salt

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