Sunday Slaw

Prep: 15 min Serves: 4 Cuisine: American

Sunday Slaw offers a crunchy, tangy side with fresh cabbage, carrots, and red onion, all coated in creamy mayonnaise and a hint of Parmesan. Perfect for summer barbecues, picnics, or casual gatherings, its vibrant flavors complement hot dogs and burgers beautifully, providing a refreshing, salty-sweet crunch.

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Ingredients

  • 2 cups cabbage, grated
  • 2 medium carrots, grated
  • 1 medium red onion, chopped
  • 1 tablespoon Parmesan cheese, grated
  • 3/4 cup mayonnaise
  • salt to taste

Instructions

  1. Mix the grated cabbage, grated carrots, chopped red onion, Parmesan cheese, and mayonnaise in a large bowl.
  2. Season with salt and pepper to taste.
  3. Chill the slaw for at least 2 to 4 hours before serving.

Tips & Substitutions

For a crunchier texture, add some chopped bell peppers or radishes. If you prefer a lighter version, substitute Greek yogurt for half of the mayonnaise. Adding a squeeze of lemon juice can brighten the flavors. Consider using a mix of colored cabbage for visual appeal and extra nutrients. This slaw also works well as a topping for tacos or sandwiches.

Serving Suggestions

This Sunday Slaw is a perfect side dish for barbecues or picnics, pairing wonderfully with grilled meats or sandwiches like pulled pork. It also complements dishes like Corn Pancake 'N' Ham beautifully. For an added twist, serve it in lettuce wraps or as a topping on burgers. Don't forget to sprinkle a bit more Parmesan on top before serving for extra flavor.

Storage & Reheating

Store any leftover slaw in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld over time, enhancing the taste. Avoid freezing, as the texture of the cabbage and carrots may degrade. For best results, serve cold straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Sunday Slaw contains roughly 273 calories, with 9g protein, 15g carbohydrates, and 20g fat. It is an excellent source of vitamin A (43% of the Daily Value) and vitamin C (39% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 1115mg per serving (48% of the Daily Value).

273 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 20.5g 26% DV
Carbs 15.4g 6% DV
Fiber 2.9g 10% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 1114.6mg 48% DV
Potassium 699.8mg 15% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 388.8mcg 43% DV
Vitamin C 35.1mg 39% DV
Calcium 252mg 19% DV
Iron 2.3mg 13% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slaw ahead of time?

Yes, this slaw can be made a day in advance. In fact, chilling it for at least 2 to 4 hours allows the flavors to meld nicely. Just be sure to give it a good stir before serving to redistribute the dressing.

What can I use instead of mayonnaise?

If you're looking for a healthier alternative, you can replace mayonnaise with Greek yogurt or a vegan mayo for a dairy-free version. Both options will maintain creaminess while adding different flavor profiles.

Is this recipe suitable for vegetarians?

Absolutely! This Sunday Slaw is entirely vegetarian-friendly. It features fresh vegetables and cheese without any meat products, making it a great addition to any vegetarian meal or potluck.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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