Sunday Supper Soup

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Ingredients

  • 1 1/2 lb. ground beef
  • 1 egg, slightly beaten
  • 1/2 c. soft bread crumbs
  • 1/4 tsp. salt
  • 1 Tbsp. chopped parsley
  • 1 (10 1/2 oz.) can condensed beef broth, undiluted
  • 1 (1 lb. 12 oz.) can tomatoes, undrained
  • 1 envelope dry onion soup mix
  • 2 c. (4 or 5) sliced pared carrots
  • 1/4 c. chopped celery tops
  • 1/4 c. chopped parsley
  • 1/4 tsp. pepper
  • 1/4 tsp. dried oregano leaves
  • 1/4 tsp. dried basil leaves

Instructions

  1. Make meatballs:
  2. In a bowl combine beef, egg, 3 tablespoons water, bread crumbs, salt and parsley; mix lightly.
  3. With hands shape into 24 balls.
  4. Brown meatballs in a 350° oven.
  5. Drain off fat; set meatballs aside.

Nutrition & Diet Analysis (per serving)

608 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 25.6g 51% DV
Total Fat 14g 18% DV
Carbs 112.3g 41% DV
Fiber 34.3g 100% DV
Sugar 14.1g 28% DV

Electrolytes

Sodium 10380.2mg 100% DV
Potassium 3148.3mg 67% DV
Cholesterol 84mg 28% DV

Vitamins & Minerals

Vitamin A 1083.5mcg 100% DV
Vitamin C 85.9mg 95% DV
Vitamin D 0mcg
Calcium 875.5mg 67% DV
Iron 37.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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