Super Cabbage
Super Cabbage offers a creamy, cheesy flavor combined with tender cooked cabbage, making it a comforting side dish perfect for family dinners or gatherings. The combination of Cheez Whiz, celery soup, and melted butter creates a rich, savory profile that appeals to all ages and pairs well with hearty mains.
Ingredients
Instructions
- Mix celery soup, milk, Cheez Whiz, pepper, and salt in a bowl.
- Pour the mixture over cooked cabbage in a baking dish.
- Combine bread crumbs and melted butter in a small bowl.
- Sprinkle the bread crumb mixture over the cabbage.
- Bake at 350°F for 15 minutes until golden and bubbly.
Tips & Substitutions
For a creamier texture, consider using a combination of cream cheese and sour cream instead of Cheez Whiz. You can also incorporate some sautéed onions or garlic for added flavor. If you're short on time, pre-cooked cabbage can be used to speed up the process. Adjust the seasoning to your taste, especially if you prefer a bit more spice.
Serving Suggestions
This dish pairs beautifully with a side of roasted vegetables or a fresh garden salad for a balanced meal. It also makes a hearty side dish for grilled meats or a comforting main course when served with crusty bread. For a delightful dessert finish, consider serving Granny'S Chocolate Marvel Cake or Baked Pears Dessert.
Storage & Reheating
Leftover Super Cabbage can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a baking dish and cover with foil, then warm in a preheated oven at 350°F until heated through, about 20-25 minutes. Alternatively, you can microwave individual portions for a quicker option.
Nutrition & Diet Analysis (per serving)
Each serving of Super Cabbage contains roughly 274 calories, with 9g protein, 47g carbohydrates, and 5g fat. It is an excellent source of vitamin C (31% of the Daily Value) and iron (21% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 2415mg per serving (105% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe vegetarian?
Yes, this recipe is already vegetarian-friendly! Just ensure that the Cheez Whiz you use is suitable for vegetarians. You can also explore other vegetarian cheeses to customize the dish further.
What can I substitute for celery soup?
If you don't have celery soup, you can make a homemade version using cream of mushroom or cream of chicken soup, or blend cooked celery with cream and seasonings to achieve a similar consistency and flavor.
Can I add protein to this dish?
Absolutely! Consider adding cooked sausage, shredded chicken, or even beans for a vegetarian protein boost. Just mix them into the cabbage before pouring the sauce over for a heartier meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).