Super Charged Shake
A creamy, protein-packed smoothie with rich chocolate and peanut butter flavors, perfect for an energizing breakfast or post-workout refreshment suited for anyone seeking a quick nutritious boost.
Ingredients
Instructions
- Combine milk, frozen yogurt, and peanut butter in a blender. Mix until smooth.
- Add banana chunks to the blender and blend until smooth.
- Serve immediately.
Nutrition & Diet Analysis (per serving)
301
kcal
15% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).