Super Chicken Curry(India)
A hearty Indian-inspired chicken curry with fragrant spices, tender potatoes, and rich flavors, perfect for comforting family dinners or flavorful gatherings.
Ingredients
Instructions
- Heat bacon grease or lard in a skillet.
- Add sliced onion and brown in hot grease. Add curry powder and crushed garlic.
- Cook mixture until slightly browned. Add meat and brown.
- Add salt and cayenne pepper to taste.
- Pour in enough water to prevent burning.
- Cook until almost tender.
- Add potatoes and cook for about 30 minutes.
- Optional: add other vegetables if desired.
Tips & Substitutions
For a richer flavor, consider using ghee instead of bacon grease or lard. You can also substitute the lamb or round steak with chicken or tofu for a lighter option. If you prefer a spicier kick, add more cayenne pepper or include fresh chili peppers. Ensure the potatoes are cut into even sizes for uniform cooking, and you can add peas or carrots as additional vegetables for extra nutrition.
Serving Suggestions
Serve the Super Chicken Curry over a bed of fluffy basmati rice or with warm naan for a complete meal. A side of cucumber raita can help balance the spices. You might also enjoy pairing it with a fresh salad or roasted vegetables. This dish pairs beautifully with East Indian Spaghetti for a unique twist on traditional flavors.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the curry in a saucepan over medium heat, adding a splash of water if it appears too thick. Stir occasionally until heated through. For longer storage, you can freeze the curry for up to 2 months; just make sure to cool it completely before transferring it to freezer-safe containers.
Nutrition & Diet Analysis (per serving)
Each serving of Super Chicken Curry(India) contains roughly 793 calories, with 15g protein, 101g carbohydrates, and 41g fat. It is an excellent source of dietary fiber (72% of the Daily Value), iron (45% of the Daily Value), and protein (29% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 2608mg per serving (113% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this curry in advance?
Yes, this curry can be made in advance and actually tastes better the next day as the flavors meld. Just be sure to cool it completely before storing it in the refrigerator. Reheat gently before serving to preserve the texture and taste.
What can I use instead of curry powder?
If you don't have curry powder, you can create your own blend using turmeric, cumin, coriander, and a pinch of cinnamon. Alternatively, garam masala can be used for a different flavor profile, but adjust the quantity to avoid overwhelming the dish.
Is this dish suitable for meal prep?
Absolutely! This Super Chicken Curry is perfect for meal prep. It stores well and can be portioned into containers for easy lunches or dinners throughout the week. Just remember to pair it with fresh sides like rice or naan just before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).