Super-Easy Squash Quiche
A quick and savory squash quiche featuring fresh yellow squash, cheese, and a tender biscuit crust, perfect for brunch or a light dinner with a comforting flavor.
Ingredients
Instructions
- Beat the eggs in a mixing bowl.
- Add vegetable oil, minced onion, diced yellow squash, and mozzarella cheese; mix well.
- Stir in biscuit baking mix until the batter is smooth.
- Pour the mixture into a buttered 9-inch pie pan.
- Bake at 350°F for 45 to 55 minutes until golden and set.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or cream to the egg mixture. If yellow squash isn't available, zucchini can be a great substitute. You can also experiment with different cheese varieties, like cheddar or feta, for added flavor. Ensure the squash is well-drained to avoid excess moisture, which can affect baking. This recipe is a quick and easy option for busy weeknights or brunch gatherings.
Serving Suggestions
This quiche is delightful served warm or at room temperature. Consider pairing it with a fresh side salad or sliced tomatoes for a light meal. You could also serve it alongside a slice of crusty bread or enjoy it with a dollop of sour cream for added richness. It pairs beautifully with Cheesy Broccoli And Rice for a wholesome dinner.
Storage & Reheating
Leftover quiche can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in the microwave for about 1-2 minutes or bake in a preheated oven at 350°F for 10-15 minutes until heated through. This dish also freezes well; wrap slices tightly in plastic wrap and foil, then store in the freezer for up to 2 months.
Nutrition & Diet Analysis (per serving)
Each serving of Super-Easy Squash Quiche contains roughly 428 calories, with 8g protein, 34g carbohydrates, and 30g fat. It is an excellent source of vitamin A (44% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 844mg per serving (37% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese?
Absolutely! While mozzarella is a great choice for its melting qualities, you can substitute it with cheddar, feta, or even goat cheese for a different flavor profile. Each cheese will bring its own unique taste to the quiche, allowing you to customize it to your liking.
How can I make this quiche healthier?
To make this quiche healthier, consider using egg whites instead of whole eggs, and opt for a light oil or yogurt instead of vegetable oil. You can also add more vegetables, such as spinach or bell peppers, and use whole grain biscuit mix for added fiber and nutrients.
Can I make this quiche ahead of time?
Yes, this quiche can be prepared ahead of time. You can assemble it the night before and store it in the fridge before baking. Alternatively, bake it in advance and reheat it when ready to serve. This makes it a convenient option for meal prep or entertaining.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).