Super Hamburg Sloppy Joe

Cook: 20 min Cuisine: American

A hearty, flavorful Sloppy Joe featuring seasoned ground beef in a rich tomato sauce, perfect for casual gatherings and family dinners with a nostalgic taste.

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Ingredients

  • 3 lb. ground beef
  • 2 cans tomato soup
  • 1 cup relish
  • 1 onion, chopped
  • 1 tablespoon salt
  • 1/2 teaspoon pepper

Instructions

  1. Put ground beef in a large skillet and brown, stirring to break up the meat.
  2. Drain off fat.
  3. Add tomato soup, relish, salt, and pepper to the skillet.
  4. Cook until blended, about 15 to 20 minutes.
  5. Serve on buns.

Tips & Substitutions

For a richer flavor, consider adding minced garlic or bell peppers to the skillet while browning the beef. You can substitute ground turkey or chicken for a leaner option, or use a vegetarian meat substitute for a plant-based version. Adjust the amount of relish to taste, depending on your preference for sweetness or tanginess. This dish is reminiscent of classic American recipes, making it a comforting meal.

Serving Suggestions

Serve the Sloppy Joe mixture on toasted hamburger buns for a delightful crunch. Pair it with crispy potato chips or a side salad for a refreshing contrast. You can also serve it alongside Baked Pork And Dressing for a hearty meal. Add pickles or coleslaw for extra texture and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the Sloppy Joe mixture in a skillet over medium heat until warmed through, stirring occasionally. Alternatively, you can microwave it in a covered bowl in short intervals, stirring in between, until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Super Hamburg Sloppy Joe contains roughly 719 calories, with 15g protein, 103g carbohydrates, and 31g fat. It is an excellent source of vitamin C (325% of the Daily Value), dietary fiber (61% of the Daily Value), and protein (30% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1263mg per serving (55% of the Daily Value).

719 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 30.6g 39% DV
Carbs 103.5g 38% DV
Fiber 17g 61% DV
Sugar 29.7g 59% DV

Electrolytes

Sodium 1262.7mg 55% DV
Potassium 1261.2mg 27% DV

Vitamins & Minerals

Vitamin A 86.6mcg 10% DV
Vitamin C 292.6mg 100% DV
Calcium 118.4mg 9% DV
Iron 5mg 28% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the Sloppy Joe mixture a day in advance. Simply store it in the refrigerator and reheat it before serving. This allows the flavors to meld even more, making it even tastier. Just be sure to store it in an airtight container.

What can I serve with Sloppy Joes?

Sloppy Joes pair well with a variety of sides. Consider serving them with coleslaw, potato wedges, or corn on the cob. For a fun twist, try serving them alongside Beanies And Wienies for a nostalgic meal that harks back to childhood dinners.

Can I freeze the Sloppy Joe mixture?

Absolutely! The Sloppy Joe mixture can be frozen for up to 3 months. Allow it to cool completely before transferring it to a freezer-safe container. When you're ready to enjoy it, thaw it in the refrigerator overnight and reheat as described.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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