Surprise Soup

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty, flavorful soup with ground beef, beans, tomatoes, and spices, perfect for comforting family dinners or casual gatherings. Rich in taste and easy to prepare.

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Ingredients

  • 1 lb. lean hamburger meat
  • 3 cans minestrone soup
  • Water
  • 1 can stewed tomatoes
  • 1 can Ro-Tel tomatoes
  • 1 large can Ranch Style beans
  • 1 large onion
  • 1 tsp. cumin
  • 1 pinch nutmeg
  • 1 tsp. paprika

Instructions

  1. Brown the lean hamburger meat in a pan, drain and rinse with warm water to remove excess fat.
  2. Return the cooked meat to the pan with chopped onion and cook until the onion is tender.
  3. Add the minestrone soup, water, stewed tomatoes, Ro-Tel tomatoes, Ranch Style beans, cumin, nutmeg, paprika, salt, and pepper to the pan.
  4. Cover and cook the mixture for 30 minutes or until the soup is thick and flavors meld.

Nutrition & Diet Analysis (per serving)

467 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 15.6g 31% DV
Total Fat 24.8g 32% DV
Carbs 58.3g 21% DV
Fiber 19.5g 70% DV
Sugar 6g 12% DV

Electrolytes

Sodium 10017.5mg 100% DV
Potassium 1367mg 29% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 652.5mcg 73% DV
Vitamin C 10.3mg 11% DV
Calcium 387.8mg 30% DV
Iron 24.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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