Susan'S Carrot Chowder

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty, flavorful carrot chowder with tender ground meat, fresh vegetables, and a tomato-based broth, perfect for comforting family meals or casual gatherings.

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Ingredients

  • 1 lb. hamburger or ground chuck or ground turkey
  • 1/2 tsp. salt
  • 1/2 cup chopped celery
  • 1/2 cup chopped green onion
  • 1/2 cup chopped onion
  • 1/2 cup diced potato
  • 4 cups tomato juice
  • 2 cans cream of celery soup
  • 1 1/2 cups water

Instructions

  1. Brown the hamburger, ground chuck, or ground turkey; drain excess fat. Cover and simmer the meat with salt, chopped celery, green onion, onion, and diced potato on low until tender.
  2. In a large saucepan, combine tomato juice, cream of celery soup, water, grated carrots, garlic, marjoram, salt, and pepper. Bring to a boil.
  3. Add the cooked meat mixture to the saucepan. Reduce heat and simmer together for 30 minutes.
  4. Pour the hot chowder into bowls and serve over grated cheese if desired.

Tips & Substitutions

For a heartier chowder, consider adding grated carrots or even diced bell peppers for extra flavor and nutrition. If you prefer a lighter option, ground turkey is a great substitute for hamburger. Additionally, you can use low-sodium tomato juice and cream of celery soup to reduce sodium levels without sacrificing taste.

Serving Suggestions

Serve Susan's Carrot Chowder with a sprinkle of grated cheese on top for added richness. It pairs beautifully with a side of crusty bread or a fresh green salad. For a complete meal, consider serving it alongside American recipes like a classic grilled cheese sandwich or a light garden salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the chowder gently on the stovetop over medium heat, stirring occasionally, until heated through. You can also microwave it in a covered bowl, stirring halfway through for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Susan'S Carrot Chowder contains roughly 1046 calories, with 34g protein, 127g carbohydrates, and 47g fat. It is an excellent source of iron (140% of the Daily Value), vitamin A (88% of the Daily Value), and protein (68% of the Daily Value). Note that it is relatively high in sodium, at 2775mg per serving (121% of the Daily Value).

1046 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 34.2g 68% DV
Total Fat 47g 60% DV
Carbs 127.2g 46% DV
Fiber 18.9g 67% DV
Sugar 15.3g 31% DV

Electrolytes

Sodium 2774.9mg 100% DV
Potassium 1300.3mg 28% DV
Cholesterol 44.9mg 15% DV

Vitamins & Minerals

Vitamin A 795.1mcg 88% DV
Vitamin C 28mg 31% DV
Vitamin D 0.3mcg 2% DV
Calcium 637.8mg 49% DV
Iron 25.2mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chowder vegetarian?

Yes, you can easily adapt the recipe by omitting the meat and using vegetable broth instead of water. Replace the cream of celery soup with a plant-based version or make your own from scratch, and include more vegetables like mushrooms and zucchini for added texture.

How can I thicken the chowder if it's too thin?

If your chowder turns out too thin, you can thicken it by mixing a tablespoon of cornstarch with a little cold water to form a slurry, then stirring it into the chowder and simmering until it thickens. Alternatively, you can mash some of the diced potato to create a creamier consistency.

What can I serve with the chowder?

Besides grated cheese, consider serving the chowder with a dollop of sour cream or a sprinkle of fresh herbs like parsley or chives. It also goes well with side dishes such as cornbread, a crisp green salad, or even some homemade biscuits for a comforting meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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