Susie'S Supper Salad
A vibrant, vegetable-packed salad with tender pasta and savory meat, perfect for a light lunch or potluck, offering fresh flavors and satisfying textures.
Ingredients
Instructions
- Mix all ingredients together in a large bowl.
- Add salt and pepper to taste.
- Serve chilled.
Tips & Substitutions
For a vibrant flavor boost, consider adding a splash of lemon juice or a sprinkle of Parmesan cheese to the salad. If you don’t have sour cream, Greek yogurt makes an excellent substitute for a tangy twist. Feel free to swap the proteins; leftover grilled chicken or diced tofu could work well for a vegetarian version. For added crunch, toss in some sunflower seeds.
Serving Suggestions
This salad is a great side dish for grilled meats, making it a perfect companion to Mozzarella Pork Chops And Spaghetti. For a heartier meal, serve it alongside a warm soup or a light sandwich. Garnish with extra green onions for a fresh touch and consider pairing it with a refreshing fruit salad for a balanced meal.
Storage & Reheating
Store any leftover salad in an airtight container in the refrigerator for up to 3 days. The flavors tend to meld beautifully as it sits. If the salad appears dry upon reheating, add a bit more mayonnaise or sour cream to restore its creaminess. Enjoy it cold straight from the fridge or let it sit at room temperature for a bit before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Susie'S Supper Salad contains roughly 904 calories, with 50g protein, 68g carbohydrates, and 54g fat. It is an excellent source of dietary fiber (108% of the Daily Value), protein (100% of the Daily Value), and vitamin C (100% of the Daily Value). Note that it is relatively high in sodium, at 1482mg per serving (64% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, Susie's Supper Salad can be made a day in advance. Just mix the ingredients and store them in the refrigerator. This allows the flavors to develop further. However, if adding crunchy ingredients like celery, consider mixing them in just before serving to maintain their texture.
What other vegetables can I add?
You can customize this salad with a variety of vegetables. Bell peppers, carrots, or even shredded cabbage would add color and crunch. For a twist, consider using roasted vegetables instead of fresh ones for a different flavor profile.
Is this recipe suitable for a potluck?
Absolutely! This salad is ideal for potlucks as it serves a crowd and can be made ahead of time. Transport it in a large bowl and consider bringing some extra dressing to keep it moist. It pairs well with many dishes, making it a versatile choice for gatherings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).