Sweet And Sour Vegetable Soup

Cook: 30 min Cuisine: American

A hearty sweet and sour vegetable soup with savory bacon, tender beans, and a tangy tomato-vinegar flavor, perfect for comforting family meals or casual gatherings.

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Ingredients

  • 1 lb hamburger
  • 1 medium onion
  • 1/2 lb bacon
  • 1/2 tsp salt
  • 1/2 cup ketchup
  • 1/4 cup vinegar
  • 1 can butter beans
  • 1 can pork and beans
  • 1 can kidney beans
  • 1/2 cup brown sugar

Instructions

  1. Put hamburger, bacon, and onion in a soup pot and cook until brown.
  2. Add the remaining ingredients and cook until everything is heated thoroughly.
  3. If the soup seems too thick, add about 1/2 cup of water at a time.

Tips & Substitutions

For a richer flavor, consider adding a teaspoon of garlic powder or a dash of Worcestershire sauce. If you prefer a vegetarian version, substitute the hamburger and bacon with lentils or mushrooms. You can also use any canned beans you have on hand; black beans or chickpeas work well. Adjust the sweetness by varying the brown sugar to suit your taste.

Serving Suggestions

Serve the Sweet and Sour Vegetable Soup hot, garnished with fresh parsley or croutons for added texture. It pairs beautifully with crusty bread or a side salad for a complete meal. Consider serving it alongside Onion Rye Appetizers for a delightful touch at gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply transfer the soup to a pot and warm over medium heat, adding a splash of water if needed to loosen the consistency. You can also microwave individual servings in a microwave-safe bowl.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet And Sour Vegetable Soup contains roughly 1848 calories, with 46g protein, 139g carbohydrates, and 125g fat. It is an excellent source of dietary fiber (109% of the Daily Value), protein (92% of the Daily Value), and iron (72% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1848 kcal 92% DV
Protein Fat Carbs

Macronutrients

Protein 45.9g 92% DV
Total Fat 124.8g 100% DV
Carbs 138.7g 50% DV
Fiber 30.6g 100% DV
Sugar 34.5g 69% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 2243.8mg 48% DV
Cholesterol 144.3mg 48% DV

Vitamins & Minerals

Vitamin A 37mcg 4% DV
Vitamin C 10mg 11% DV
Calcium 309.5mg 24% DV
Iron 12.9mg 72% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup in advance?

Yes, this soup is great for meal prep! You can make it a day ahead, as the flavors will meld beautifully overnight. Just store in the refrigerator and reheat when ready to serve. It also freezes well, so you can enjoy it later.

What can I use instead of ketchup?

If you prefer not to use ketchup, you can substitute it with tomato sauce or crushed tomatoes. For an extra kick, add a tablespoon of barbecue sauce for a smoky flavor. Adjust the sweetness accordingly, as ketchup adds both flavor and sugar.

Is this soup suitable for kids?

Absolutely! The sweet and sour flavor profile is usually a hit with kids. You can reduce the amount of bacon and hamburger to make it lighter, or add more vegetables like carrots and bell peppers for extra nutrition without compromising on taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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