Sweet Corn Relish

Cook: 20 min Serves: 8 Cuisine: American

Sweet Corn Relish offers a vibrant mix of sweet corn, peppers, and onions, perfectly balanced with tangy vinegar and spices. Ideal for summer gatherings and condiment lovers.

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Ingredients

  • 18 ears corn
  • 4 large onions, chopped
  • 2 sweet peppers, chopped
  • 1 red pepper, chopped
  • 1 lb. brown sugar
  • 1/4 cup salt
  • 3 1/2 teaspoons dry mustard
  • 2 quarts white vinegar
  • 3 tablespoons celery salt

Instructions

  1. Add all ingredients and mix together well.
  2. Cook for 20 minutes in open jars.
  3. Seal the jars at once.

Nutrition & Diet Analysis (per serving)

241 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 4g 5% DV
Carbs 58g 21% DV
Fiber 21.6g 77% DV
Sugar 27.2g 54% DV

Electrolytes

Sodium 9816.3mg 100% DV
Potassium 224mg 5% DV

Vitamins & Minerals

Vitamin A 51.3mcg 6% DV
Vitamin C 48.5mg 54% DV
Calcium 61mg 5% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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