Sweet 'N Hot Beans

Prep: 10 min Cook: 15 min Serves: 2 Cuisine: American

Sweet 'N Hot Beans combine smoky bacon, sweet brown sugar, and spicy cayenne for a flavorful side dish perfect for casual gatherings or hearty family meals.

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Ingredients

  • 1/4 lb. bacon, cut up
  • 4 onions, chopped
  • 1 lb. can pork and beans
  • 1/2 cup dark brown sugar, packed
  • 1/4 teaspoon cayenne pepper

Instructions

  1. Fry the bacon until crispy.
  2. Add chopped onions and cayenne pepper to the bacon and cook until the onions are half done.
  3. Stir in dark brown sugar and pork and beans.
  4. Simmer for a few minutes before serving.

Nutrition & Diet Analysis (per serving)

597 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 43.8g 56% DV
Carbs 47.3g 17% DV
Fiber 7.4g 26% DV
Sugar 28.3g 57% DV

Electrolytes

Sodium 468.8mg 20% DV
Potassium 667.5mg 14% DV
Cholesterol 49.8mg 17% DV

Vitamins & Minerals

Vitamin A 523mcg 58% DV
Vitamin C 19.5mg 22% DV
Calcium 69.3mg 5% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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