Sweet Pea'S Chicken Divan
A creamy, cheesy chicken and broccoli casserole with a flavorful sauce, perfect for family dinners and comforting meals that combine tender chicken, crisp broccoli, and rich cheese.
Ingredients
Instructions
- Cook broccoli until crisp-tender.
- Combine salad dressing, flour, and salt in a saucepan.
- Gradually add milk to the mixture.
- Cook, stirring constantly, over low heat until the sauce is melted and smooth.
- Add sliced cooked chicken and shredded Cheddar cheese to the sauce.
- Pour the mixture over cooked broccoli and top with grated Parmesan cheese.
- Bake until bubbly and cheese is golden if baking is desired.
Tips & Substitutions
For a creamier sauce, consider adding a bit of cream cheese or sour cream. If you want a healthier twist, substitute Greek yogurt for the salad dressing. You can also use frozen broccoli if fresh isn't available; just ensure it's thawed and drained. For added flavor, a sprinkle of garlic powder or onion powder can enhance the dish.
Serving Suggestions
This Chicken Divan pairs beautifully with a crisp green salad or steamed rice for a hearty meal. You can also serve it alongside garlic bread for a comforting dinner. For an elegant touch, garnish with fresh parsley or a squeeze of lemon juice. It’s a fantastic option for family dinners or potluck gatherings.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken divan in a preheated oven at 350°F (175°C) until warmed through, about 20-25 minutes. Alternatively, you can microwave individual portions, but be cautious not to overheat, as it may dry out the chicken.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet Pea'S Chicken Divan contains roughly 580 calories, with 18g protein, 60g carbohydrates, and 30g fat. It is an excellent source of vitamin C (48% of the Daily Value), protein (36% of the Daily Value), and iron (25% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 1092mg per serving (47% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables in this recipe?
Absolutely! You can substitute or add vegetables like cauliflower, asparagus, or bell peppers to the dish. Just make sure to cook them until they’re crisp-tender, similar to the broccoli. This will give you a colorful and nutritious variation while keeping the essence of the recipe.
Can I make this dish ahead of time?
Yes, you can prepare Chicken Divan in advance. Assemble the dish up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, allow it to sit at room temperature for about 30 minutes before cooking to ensure even heating.
What can I do with leftovers?
Leftover Chicken Divan can be transformed into a delicious wrap or sandwich. Simply shred the chicken and mix it with the sauce, then place it in a tortilla or on bread with some lettuce. This way, you can enjoy a quick lunch while minimizing waste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).