Sweet Potato And Berries Casserole

Prep: 30 min Cook: 40 min Serves: 6 Cuisine: American

A warm, comforting casserole blending sweet potatoes, cranberries, and a crunchy topping, perfect for fall gatherings or holiday dinners with vibrant flavors and textures.

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Ingredients

  • 2 lb. sweet potatoes
  • 1 (16 oz.) can whole cranberry sauce
  • 1/2 tsp. cinnamon
  • 2/3 c. self-rising flour
  • 2/3 c. packed brown sugar
  • 2/3 c. quick cooking oats
  • 1/4 c. plus 2 Tbsp. butter or oil
  • 1 c. small marshmallows

Instructions

  1. Boil sweet potatoes until tender; let cool.
  2. Peel and mash the sweet potatoes, then stir in cranberry sauce and cinnamon.
  3. Spoon the mixture into a highly greased 2-quart casserole dish.
  4. Prepare the topping by mixing self-rising flour, brown sugar, quick cooking oats, and melted butter or oil.
  5. Sprinkle the topping evenly over the sweet potato mixture.
  6. Bake in a preheated oven at 350°F (175°C) for about 40 minutes or until golden brown.
  7. Remove from oven and top with small marshmallows; bake for an additional 5 minutes until marshmallows are melted and lightly toasted.

Tips & Substitutions

To enhance the flavor, consider adding a pinch of nutmeg along with the cinnamon. If you prefer a healthier option, substitute the brown sugar with coconut sugar or honey. You can also use almond flour instead of self-rising flour for a gluten-free version. For added texture, try mixing in some chopped nuts or dried fruits into the topping.

Serving Suggestions

This Sweet Potato and Berries Casserole makes a delightful side dish for holiday meals or family gatherings. It pairs beautifully with roasted meats or can be served as a warm dessert topped with whipped cream. For a complete meal, consider serving it alongside a fresh salad or your favorite vegetable dish, such as the Party Dip For Vegetables.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. You can also microwave individual portions for 1-2 minutes, but this may soften the texture somewhat.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Potato And Berries Casserole contains roughly 953 calories, with 10g protein, 109g carbohydrates, and 53g fat. It is an excellent source of iron (73% of the Daily Value), vitamin A (42% of the Daily Value), and calcium (24% of the Daily Value), and a good source of dietary fiber and vitamin C. Note that it is relatively high in sodium, at 543mg per serving (24% of the Daily Value).

953 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 52.9g 68% DV
Carbs 108.6g 39% DV
Fiber 5.3g 19% DV
Sugar 39.5g 79% DV

Electrolytes

Sodium 542.5mg 24% DV
Potassium 280.7mg 6% DV
Cholesterol 121.3mg 40% DV

Vitamins & Minerals

Vitamin A 378.2mcg 42% DV
Vitamin C 16.4mg 18% DV
Vitamin D 2.7mcg 14% DV
Calcium 315.6mg 24% DV
Iron 13.1mg 73% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cranberries instead of canned cranberry sauce?

Yes, you can use fresh cranberries, but you'll need to cook them down with some sugar and water to create a sauce. This will add a tart flavor that contrasts nicely with the sweet potatoes.

Can I make this casserole ahead of time?

Absolutely! You can prepare the sweet potato mixture and topping separately, then assemble the casserole a day in advance. Just cover and refrigerate it, and bake when ready to serve. You may need to increase the baking time slightly if it's cold from the fridge.

What can I substitute for marshmallows?

If you're looking for alternatives to marshmallows, you can use mini chocolate chips or chopped dried fruits for a different flavor profile. Alternatively, consider a drizzle of honey or maple syrup for a sweet finish before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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