Sweet Potato Casserole(6 Servings)

Prep: 15 min Cook: 35 min Serves: 6 Cuisine: American

A comforting sweet potato casserole topped with a crunchy pecan and brown sugar streusel, perfect for holiday dinners or family gatherings with rich, sweet, and nutty flavors.

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Ingredients

  • 3 cups hot mashed sweet potato
  • 1/2 cup sugar
  • 1/2 teaspoon salt
  • 2 large eggs
  • 1/4 cup butter or margarine
  • 1/2 teaspoon vanilla
  • 1/2 cup milk
  • 1/2 cup light brown sugar
  • 1/2 cup flour
  • 1 cup chopped pecans

Instructions

  1. In a large bowl, combine hot mashed sweet potatoes, sugar, salt, eggs, 1/4 cup butter, vanilla, and milk.
  2. Place the mixture into a greased 1 1/2-quart casserole or baking dish.
  3. In a small bowl, mix together light brown sugar, flour, chopped pecans, and remaining 1/4 cup butter.
  4. Sprinkle the pecan mixture evenly over the sweet potato mixture.
  5. Bake in a 350°F oven for 35 minutes, or 45 minutes if made ahead and chilled.

Tips & Substitutions

For a creamier texture, consider adding a splash more milk or using heavy cream instead. If you need a dairy-free option, swap the butter for coconut oil and use almond or oat milk. To enhance the sweetness, try adding a teaspoon of cinnamon or nutmeg. This dish can be prepped ahead, making it a great side for holiday gatherings alongside dishes like Lazy Nana Salad.

Serving Suggestions

This Sweet Potato Casserole pairs beautifully with savory dishes like roasted turkey or glazed ham. For a complete meal, consider serving it alongside Tortilla Ham Pinwheels or a fresh green salad. A dollop of whipped cream or a scoop of vanilla ice cream can add a delightful touch if you enjoy it as a dessert.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the casserole in the oven at 350°F for about 20 minutes or until heated through. You can also microwave individual portions for 1-2 minutes, stirring halfway to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Potato Casserole(6 Servings) contains roughly 654 calories, with 9g protein, 100g carbohydrates, and 25g fat. It is an excellent source of vitamin A (65% of the Daily Value) and iron (25% of the Daily Value), and a good source of vitamin C and protein. Note that it is relatively high in sodium, at 1415mg per serving (62% of the Daily Value).

654 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 25.1g 32% DV
Carbs 99.8g 36% DV
Fiber 3.6g 13% DV
Sugar 25.6g 51% DV

Electrolytes

Sodium 1415.2mg 62% DV
Potassium 569.5mg 12% DV
Cholesterol 147.2mg 49% DV

Vitamins & Minerals

Vitamin A 580.6mcg 65% DV
Vitamin C 16.7mg 19% DV
Vitamin D 0.3mcg 2% DV
Calcium 211.2mg 16% DV
Iron 4.6mg 25% DV
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned sweet potatoes instead of fresh?

Yes, you can use canned sweet potatoes for convenience. Make sure to drain them well and mash before using. Adjust the sugar to taste, as canned varieties can be sweeter than fresh. This swap will save you time while still delivering a delicious result.

How can I make this dish gluten-free?

To make the Sweet Potato Casserole gluten-free, simply replace the all-purpose flour with a gluten-free flour blend or almond flour. Additionally, check that your brown sugar is gluten-free, as some brands may have cross-contamination. This allows everyone to enjoy this classic dish without worry.

Can I freeze the casserole for later use?

Absolutely! To freeze, prepare the casserole but do not bake it. Cover it tightly with plastic wrap and then aluminum foil, and freeze for up to 2 months. When ready to eat, thaw in the refrigerator overnight and bake as directed. This makes meal prep convenient for busy days!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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