Swiss Onion Tart

Prep: 20 min Cook: 45 min Serves: 8 Cuisine: Swiss

Swiss Onion Tart offers a rich, savory flavor with tender caramelized onions and a creamy filling, all nestled in a flaky pastry crust. Perfect for brunch or a light dinner, it appeals to those who love comforting, elegant dishes with a mild nutmeg aroma and a silky texture.

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Ingredients

  • 1 (10-inch) pastry shell
  • 2 Tbsp. butter
  • 1 1/2 lb. white onions, chopped
  • 1 Tbsp. flour
  • 2 egg yolks, beaten
  • 1 cup heavy cream
  • salt to taste
  • pepper to taste

Instructions

  1. Preheat oven to 375°F.
  2. Over medium heat, sauté onions in butter until translucent and soft.
  3. Sprinkle flour over the onions, mix well, and cook for a couple of minutes.
  4. Remove from heat and add beaten egg yolks.
  5. Gradually stir in heavy cream.
  6. Add salt, pepper, and a dash of nutmeg.
  7. Pour the mixture into the pastry shell.
  8. Bake for 40 to 50 minutes or until the filling is firm.

Tips & Substitutions

For a deeper flavor, consider adding herbs like thyme or chives to the onion mixture. If you're short on time, pre-cooked caramelized onions can serve as a time-saving substitute. You can also use a store-bought pastry shell to simplify the process. If you want a lighter version, substitute half of the heavy cream with milk or a non-dairy alternative.

Serving Suggestions

Serve the Swiss Onion Tart warm or at room temperature, making it perfect for brunch or a light lunch. Pair it with a fresh salad or Cucumber Rounds for a refreshing contrast. A glass of white wine or a light beer would complement the tart's rich flavors beautifully.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the tart in a preheated oven at 350°F for about 15-20 minutes, or until warmed through. This will help maintain the crispness of the pastry while warming the filling evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Swiss Onion Tart contains roughly 343 calories, with 1g protein, 4g carbohydrates, and 36g fat.

343 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 36.3g 46% DV
Carbs 3.6g 1% DV
Fiber 0.8g 3% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 247.2mg 11% DV
Potassium 28.7mg 1% DV
Cholesterol 118.5mg 40% DV

Vitamins & Minerals

Vitamin A 54.6mcg 6% DV
Vitamin C 0.2mg
Vitamin D 0.3mcg 1% DV
Calcium 17.4mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of onions for this recipe?

Yes, you can experiment with different onions such as red, yellow, or even sweet onions. Each type will impart a unique flavor to the tart. Just keep in mind that the cooking time may vary slightly based on the onion variety.

Can the tart be made ahead of time?

Absolutely! You can prepare the tart up to a day in advance. After baking, allow it to cool completely, then cover and refrigerate. Reheat before serving for the best texture and flavor.

Is there a vegetarian substitute for the heavy cream?

Yes, you can use full-fat coconut milk or a cashew cream as a non-dairy alternative to heavy cream. This will help maintain the creamy texture while keeping the dish vegetarian-friendly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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