Swiss Salad

VegetarianDairy
Prep: 10 min Cuisine: Swiss

A tangy Swiss Salad featuring a flavorful vinaigrette with mustard and Worcestershire, perfect for light, refreshing meals or side dishes for gatherings.

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Ingredients

  • 1 small onion, chopped ⓘ
  • 1/4 cup vinegar ⓘ
  • 1/4 cup oil ⓘ
  • 1 teaspoon salt ⓘ
  • 1/4 teaspoon pepper ⓘ
  • 1 1/4 teaspoon prepared mustard ⓘ
  • a few drops Worcestershire sauce ⓘ
  • 2 to 3 tablespoons milk ⓘ
  • 1 tablespoon parsley ⓘ
  • lettuce, torn into bite-size pieces ⓘ

Instructions

  1. Mix all ingredients, except lettuce and tomatoes.
  2. Chill the dressing.
  3. Pour over torn lettuce and tomato wedges at serving time.

Nutrition & Diet Analysis (per serving)

521 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 32.9g 42% DV
Carbs 49.7g 18% DV
Fiber 10.4g 37% DV
Sugar 20.7g 41% DV

Electrolytes

Sodium 10371mg 100% DV
Potassium 2052mg 44% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 203.8mcg 23% DV
Vitamin C 78.7mg 87% DV
Vitamin D 0.4mcg 2% DV
Calcium 229.5mg 18% DV
Iron 17.3mg 96% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil vinegar tomato pepper onion parsley milk mustard worcestershire sauce salt

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