Syl'S Catsup Salad Dressing

Prep: 10 min Cook: 4 min Cuisine: American

Syl'S Catsup Salad Dressing offers a tangy, sweet, and mildly spicy flavor profile, perfect for crisp salads and thinly sliced vegetables, adding zest and freshness.

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Ingredients

  • 1/2 cup lemon juice
  • 1/2 cup cider vinegar
  • 1/2 cup sugar
  • 1 tablespoon mustard seed
  • 1/2 teaspoon salt
  • 1 1/2 cups sliced white onion
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon celery seed
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 1 1/4 cups catsup

Instructions

  1. Put lemon juice, vinegar, sugar, mustard seed, salt, pepper, onion, celery seed, turmeric, and garlic powder in a pan.
  2. Bring to a boil, then turn down the heat and simmer for 2 minutes.
  3. Cool the mixture and add the remaining ingredients, including catsup.
  4. Cover and refrigerate the dressing.
  5. Serve on a crisp salad, ideally with thinly sliced cabbage and peppers.

Tips & Substitutions

For a sweeter dressing, consider increasing the sugar slightly or using honey instead. You can replace the white onion with shallots for a milder flavor or use red onion for a pop of color. If you prefer a spicier kick, add a dash of hot sauce or some chopped jalapeños to the mix. This dressing also works well as a dip for vegetables or as an ingredient in various American recipes.

Serving Suggestions

This dressing is perfect over crisp salads, especially with thinly sliced cabbage and peppers. Try drizzling it over a fresh garden salad or using it as a flavorful dip for appetizers. It pairs beautifully with barbecue dishes and can enhance the flavors of grilled meats. For a unique twist, consider serving it alongside Barbecue Chex Mix for a complete meal experience.

Storage & Reheating

Store any leftover Syl'S Catsup Salad Dressing in an airtight container in the refrigerator. It will keep well for up to a week. If it thickens after refrigeration, simply stir in a small amount of water or additional vinegar to achieve your desired consistency before serving. Always give it a good shake or stir before using.

Nutrition & Diet Analysis (per serving)

Each serving of Syl'S Catsup Salad Dressing contains roughly 143 calories, with 2g protein, 36g carbohydrates, and 1g fat. It is an excellent source of vitamin C (44% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 2582mg per serving (112% of the Daily Value).

143 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 0.7g 1% DV
Carbs 36.2g 13% DV
Fiber 2.9g 10% DV
Sugar 20.4g 41% DV

Electrolytes

Sodium 2582.1mg 100% DV
Potassium 466mg 10% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 33.8mcg 4% DV
Vitamin C 39.7mg 44% DV
Calcium 31.1mg 2% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing ahead of time?

Yes, this dressing can be made a day or two in advance. In fact, letting it sit allows the flavors to meld together beautifully. Just remember to stir it well before serving, as some ingredients may settle.

Is this dressing suitable for vegans?

Absolutely! This recipe is naturally vegan, as it doesn't contain any animal products. The combination of lemon juice, vinegar, and catsup creates a tangy flavor profile that complements a variety of vegan salads.

What can I use instead of catsup?

If you want to try a healthier alternative, you can substitute catsup with homemade tomato sauce mixed with a bit of sugar or maple syrup for sweetness. Alternatively, BBQ sauce can also work for a different flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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