Syl'S Pumpkin Pie

VegetarianDairy
Prep: 10 min Cook: 50 min Serves: 8 Cuisine: American

A creamy pumpkin pie with warm spices, perfect for fall gatherings or holiday dessert menus, offering comforting flavors that suit all pumpkin lovers.

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Ingredients

  • 1 (1 lb.) can pumpkin ⓘ
  • 3/4 cup brown sugar ⓘ
  • 3/4 cup egg substitute ⓘ
  • 1 teaspoon cinnamon ⓘ
  • 1/2 teaspoon ginger ⓘ
  • 1/2 teaspoon nutmeg ⓘ
  • 1/4 teaspoon cloves ⓘ
  • 1 (12 oz.) can evaporated skim milk ⓘ

Instructions

  1. Combine pumpkin, brown sugar, egg substitute, cinnamon, ginger, nutmeg, and cloves in a mixing bowl.
  2. Add evaporated skim milk to the mixture and blend until smooth.
  3. Pour the filling into a prepared pie shell.
  4. Bake at 400°F (200°C) for 50 minutes or until set.

Nutrition & Diet Analysis (per serving)

537 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 21.8g 28% DV
Carbs 87.1g 32% DV
Fiber 15.5g 55% DV
Sugar 44.8g 90% DV

Electrolytes

Sodium 572.8mg 25% DV
Potassium 578.5mg 12% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 247.5mcg 28% DV
Vitamin C 5.9mg 7% DV
Vitamin D 0.8mcg 4% DV
Calcium 416.3mg 32% DV
Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg substitute ginger nutmeg brown sugar cinnamon cloves pumpkin milk

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