Taco Casserole(For Microwave)
A quick and cheesy microwave taco casserole combining seasoned hamburger, crunchy taco shells, and melted cheese, perfect for a flavorful and easy family meal.
Ingredients
Instructions
- Brown and drain the hamburger.
- Mix the cooked hamburger, shredded cheese (reserving a little for topping), crumbled taco shells, and taco sauce in a bowl.
- Transfer the mixture to a casserole dish and sprinkle the reserved cheese on top.
- Microwave on High for 5 minutes.
- Let sit for at least 5 minutes before serving.
Nutrition & Diet Analysis (per serving)
177
kcal
9% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).